ClearEaty
Quaker life cinnamon
filled-cereals
4out of 10
PoorClearEaty's score — our opinion, not medical advice
Held back by
- 1Zinc Oxide
- 1Yellow 6
- 1Yellow 5
Kosherlabel claim onlyPalm-oil-freeper ingredient analysis
Why this score
- Capped: contains Yellow 6FDA-regulated azo dye — hyperactivity warnings (EU)
- Capped: contains BHT preservativeNTP: anticipated carcinogen
- Capped: contains Yellow 5FDA-regulated azo dye — hyperactivity warnings (EU)
- Capped: contains Red 40FDA-regulated azo dye — hyperactivity warnings (EU)
- Capped: contains Blue 1FDA-regulated azo dye — hyperactivity warnings (EU)
- High in sugar; medium saltFSA traffic lights per 100g: high sugar; medium salt (−0.7).
Ingredients (24)
- 9Whole grain oat flourMinimally processed whole grain, rich in fiber and nutrients
- 3SugarRefined sweetener; high glycemic index, offers empty calories.
- 7Corn flourRefined grain; low nutritional value; highly processed.
- 8Whole wheat flourWhole grain with fiber and nutrients; minimally processed.
- 7Rice FlourRefined grain flour; minimally processed but lower fiber than whole grain.
- 8Calcium CarbonateMineral nutrient; provides bioavailable calcium; natural source.
- 6SaltSodium chloride; excessive intake linked to hypertension.
- 9CinnamonSpice; natural, contains beneficial polyphenols and minerals.
- 5Disodium phosphateFood additive; safe in regulated amounts but minimal nutritional value
- 3Caramel ColorColoring agent; class IV caramel may contain 4-MEI; safety unclear.
- 7Reduced ironMineral supplement; supports oxygen transport but less bioavailable than natural.
- 8NiacinamideB3 vitamin; supports energy metabolism and DNA repair.
- 1Zinc OxideNot a food ingredient; industrial compound, inedible and toxic if ingested
- 1Yellow 6Synthetic azo dye; associated with hyperactivity and allergic reactions.
- 2BHT preservativeSynthetic preservative; potential toxicity concerns
- 1Yellow 5Synthetic azo dye; associated with hyperactivity in sensitive children.
- 8Thiamin MononitrateB1 vitamin; supports carbohydrate metabolism and nerve function.
- 1Red 40Synthetic azo dye; potential allergen and behavioral effects in children.
- 8RiboflavinB2 vitamin; supports energy production and cell growth.
- 8Pyridoxine HydrochlorideB6 vitamin; supports amino acid and neurotransmitter metabolism.
- 6Natural flavorVague category; likely safe but specific sources unclear.
- 8Folic acidB9 vitamin; essential for cell division and DNA synthesis.
- 1Blue 1Synthetic triarylmethane dye; potential carcinogen concerns in animal studies.
- 5B VitaminUnknown ingredient — insufficient data to score
Allergens
Contains: gluten
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.