ClearEaty
Real Jewish Rye seedless
5out of 10
OKClearEaty's score — our opinion, not medical advice
Why this score
- Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
- High in saltFSA traffic lights per 100g: high salt (−0.5).
Ingredients (29)
- 6FlourStaple grain ingredient; minimally processed whole grain base.
- 7Malted barley flourMalted grain; adds flavor and nutrition; minimally processed.
- 5Wheat flourCommon grain flour; staple ingredient in bread.
- 8IronEssential mineral nutrient; supports oxygen transport.
- 8NiacinB vitamin; essential micronutrient in enriched flour.
- 8ThiamineVitamin B1; essential micronutrient in enriched grain products.
- 8Vitamin B1Thiamine; essential vitamin for carbohydrate metabolism.
- 8RiboflavinVitamin B2; essential micronutrient in enriched flour.
- 8Folic acidB vitamin; important for cell division and fetal development.
- 10WaterEssential solvent; necessary for dough hydration.
- 8Rye flourWhole grain flour; provides fiber and distinct flavor.
- 3SugarRefined sweetener; small amount for fermentation and taste.
- 6Vegetable oil (soybean)Processed seed oil; common but refined; contains omega-6.
- 6SaltSodium chloride; preservative and flavor; high sodium.
- 9Ground carawayWhole spice; traditional rye bread flavor; naturally beneficial.
- 8YeastNatural leavening agent; living microorganism for fermentation.
- 6Preservatives (calcium propionate)Prevents mold growth; safe but artificial; commonly used.
- 6Sorbic acidPreservative; prevents microbial growth; safe in food amounts.
- 8Grain vinegarNatural preservative and flavor; fermented product.
- 5DatemDough conditioner; emulsifier; improves texture and shelf-life.
- 5MonoglyceridesEmulsifier; improves dough handling; derived from fats.
- 7Citric acidNatural preservative and pH regulator; safe flavor enhancer.
- 6Soy lecithinEmulsifier from soy; helps texture; common food additive.
- 6Succinic acidAcidulant; improves dough properties; synthetic additive.
- 9Ground dill seedWhole spice; natural flavoring; traditional rye bread addition.
- 7Acetic acidNatural preservative from fermentation; safe in food doses.
- 7Lactic acidNatural preservative and flavor from fermentation; safe.
- 8Calcium carbonateMineral; acid buffer; provides calcium; common food additive.
- 6Natural flavorUndefined ingredient; may contain multiple compounds.
Allergens
Contains: gluten, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.