ClearEatyRed Kidney Beans
canned-red-kidney-beans
7out of 10
GoodClearEaty's score — our opinion, not medical advice
Held back by
- 3Sugar
Vegetarianper ingredient analysisPalm-oil-freeper ingredient analysis
Why this score
- High in saltFSA traffic lights per 100g: medium salt (−0.2).
Ingredients (6)
- 10Red kidney beansWhole food, excellent protein and fiber source
- 10WaterEssential, natural, vital for all life processes
- 3SugarHighly refined, provides empty calories with no nutrients
- 6SaltNatural mineral, essential in moderation, processed minimally
- 5Modified corn starchChemically modified carbohydrate, thickening agent, limited nutritional value
- 8Ascorbic acidVitamin C, natural antioxidant, preserves food and nutrition
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.