Reduced sodium sourdough bread, sourdough

breads

Why this score

• Capped: contains Hydrogenated Cottonseed OilFDA: artificial trans fat banned
• Medium sugar, saltFSA traffic lights per 100g: medium sugar 5.3 g (−0.2); medium salt 0.8 g (−0.2) (total −0.4).

Ingredients (30)

• 10WaterPure water; essential solvent for extraction.
• 5Unbleached enriched wheat flourWhole grain base with added nutrients; minimally processed
• 7Barley MaltWhole grain derivative; natural sweetener with some nutritional value
• 8Niacin (Vitamin B3)Essential water-soluble vitamin, supports energy metabolism and cellular health
• 8IronEssential mineral; micronutrient fortification.
• 8Thiamin mononitrateVitamin B1; essential nutrient, naturally occurring form, safe
• 8RiboflavinVitamin B2; essential nutrient, supports energy metabolism safely
• 8Folic AcidSynthetic B9 vitamin, essential for DNA synthesis and cell division
• 3SugarRefined sweetener; high caloric value, minimal nutrients.
• 7Soy fiberProcessed but natural source, supports digestive health
• 6Wheat glutenProtein isolate; improves texture but unsuitable for celiac individuals.
• 8YeastNatural leavening agent; fermentation aids digestibility.
• 7Lactic acidNatural preservative and flavor compound, generally safe in normal amounts
• 6SaltSodium chloride; natural preservative and flavoring.
• 6Calcium PropionateFood preservative, generally safe, derived from propionic acid
• 5Soybean oilHighly refined, extracted oil; minimal nutrients but common culinary oil.
• 6Fumaric acidSynthetic acid; food additive for flavor/preservation, safety acceptable.
• 6Mono- and diglyceridesProcessed emulsifiers; safe but derived from refined sources, minimal nutrition
• 4ethoxylated mono- and diglyceridesHighly processed emulsifier; potential concerns with ethoxylation byproducts.
• 5Sodium stearoyl lactylateDough conditioner; synthetic emulsifier, safe but industrial additive.
• 8Ascorbic acidVitamin C; used as dough conditioner; safe and beneficial.
• 7Yeast nutrients calcium sulfateFood additive supporting fermentation; provides calcium, safe in food amounts
• 6Monocalcium phosphateChemical leavening agent; safe but highly processed.
• 4Ammonium sulfateDough conditioner; synthetic but widely used.
• 7Citric acidNatural preservative and flavoring from citrus; safe in typical amounts.
• 5Phosphoric acidProcessed additive; safe in small amounts but may affect mineral absorption
• 8Acetic acidNatural preservative and flavoring; found in vinegar, safe and beneficial
• 2Hydrogenated Cottonseed OilContains trans fats, associated with cardiovascular health concerns
• 6Wheat starchRefined carbohydrate; acceptable but lacks nutritional density.
• 6soy lecithinProcessed soy extract; mild allergen concern but functional and acceptable.

Allergens

Contains: gluten, soy

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.

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