Reese’s peanut butter cups

Why this score

• Capped: contains TBHQEWG: avoid
• High in sugar, saturated fat; medium saltFSA traffic lights per 100g: high sugar 51 g (−1.5); high saturated fat 11 g (−1.5); medium salt 0.9 g (−0.2) (total −3.0).

Ingredients (14)

• 3SugarHighly refined, provides empty calories with no nutrients
• 8Cocoa butterNatural fat from cocoa; acceptable saturated fat in moderation.
• 8Cocoa massMinimally processed cocoa; contains flavonoids but often high sugar.
• 7Skimmed milk powderProcessed dairy product, retains protein and calcium, lacks fat
• 8Milk fatNatural dairy fat, provides fat-soluble vitamins and satiety
• 6LactoseNatural milk sugar, digestible for most but problematic for sensitive individuals
• 7Soya lecithinNatural emulsifier from soya, supports nutrient absorption and texture
• 6SaltEssential mineral; acceptable in processed foods at typical levels.
• 2TBHQSynthetic antioxidant, associated with potential health concerns in research
• 7Acidity RegulatorUnspecified acid; likely citric or similar but identity unclear.
• 5Polyglycerol polyricinoleateUnknown ingredient — insufficient data to score
• 9PeanutsWhole food, rich in protein, healthy fats, and micronutrients
• 3DextroseRefined simple sugar, rapidly absorbed, contributes empty calories
• 7Citric acidNatural preservative and flavor enhancer, generally recognized as safe

Allergens

We can't confirm this ingredient list — check the pack for allergens.

Contains: peanuts, soy, milk

From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.