ClearEaty
Roasted Cashew-Peanut-Mix Honey & Salt
salted-nuts
5out of 10
OKClearEaty's score — our opinion, not medical advice
Held back by
- 3Sugar
- 3Ammonia sugar caramel
- 4Palm oil
Palm-oil-freeper ingredient analysis
Why this score
- High in sugar, saturated fat, saltFSA traffic lights per 100g: high sugar, saturated fat; medium salt (−1.2).
Ingredients (10)
- 9CashewsWhole food nut, rich in minerals, healthy fats, minimally processed
- 9Peanut kernelsWhole food legume, protein-rich, healthy fats, minimally processed
- 3SugarProcessed sweetener; minimal amount acceptable.
- 5HoneyNatural sweetener, contains antioxidants, minimal processing required
- 6Sunflower oilPlant-based oil, acceptable processing, good fatty acid profile
- 4Palm oilHigh saturated fat content, environmental concerns, nutritionally neutral
- 7Gum arabicNatural gelling agent, derived from acacia tree, generally safe
- 6Table saltRefined mineral, essential but excessive intake linked to health issues
- 4Glucose SyrupHighly processed sweetener; rapid blood sugar spike.
- 3Ammonia sugar caramelArtificial coloring, potentially contains ammonia compounds, regulatory concerns
Allergens
Contains: tree nuts, peanuts
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.