ClearEaty
Round challah
4out of 10
PoorClearEaty's score — our opinion, not medical advice
Why this score
- Capped: contains Potassium BromateCalifornia ban 2027
- Medium sugar, saltFSA traffic lights per 100g: medium sugar, salt (−0.4).
Ingredients (19)
- 5Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)Refined grain with added vitamins; acceptable but less nutritious than whole grain.
- 7Malted Barley FlourWhole grain derivative; adds enzymatic activity and mild sweetness naturally.
- 10WaterEssential ingredient; natural and unprocessed.
- 3SugarRefined sweetener; provides calories with no nutritional value in excess.
- 9EggsWhole food source of protein, choline, and micronutrients.
- 5Soybean OilRefined seed oil; high in omega-6 polyunsaturated fat.
- 8YeastNatural leavening agent; provides B vitamins and improves digestibility.
- 6SaltFlavor enhancer; excessive intake linked to hypertension.
- 5MonoglyceridesEmulsifier derived from fats; improves texture but highly processed.
- 9TurmericNatural spice with anti-inflammatory compounds; used as colorant.
- 6Guar GumNatural thickener from guar beans; generally safe but may cause digestive upset.
- 7Sodium BicarbonateChemical leavening agent; safe in normal amounts; adds sodium.
- 6Sunflower LecithinNatural emulsifier; improves texture and shelf-life.
- 8Ascorbic AcidVitamin C; used as dough oxidizer and preservative; beneficial micronutrient.
- 7EnzymesImprove dough properties and digestion; derived from Aspergillus Oryza fungus.
- 7Calcium PhosphateMineral nutrient; generally recognized as safe leavening aid.
- 6Calcium SulfateDough conditioner; enhances texture; generally safe in food.
- 5Ammonium PhosphateLeavening agent; highly processed chemical; contributes ammonium intake.
- 1Potassium BromateOxidizing dough conditioner; linked to nervous system effects in animal studies.
Allergens
Contains: gluten, eggs, soy, sesame
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.