ClearEatyRowan Hill Bakery Sliced White Seeded
white seeded bread
Held back by
- Mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids
- Medium salt
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Capped: contains Mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acidsNIOSH: inhalation hazard (popcorn lung)
- Medium saltFSA traffic lights per 100g: medium salt 0.9 g (−0.2).
Ingredients (26)
- 5Wheat FlourEnriched with calcium, iron, niacin, thiamine, riboflavin, folic acid.
- 8Calcium CarbonateMineral fortification; natural source, improves mineral content.
- 8IronEssential mineral for oxygen transport; added as micronutrient fortification.
- 8NiacinB vitamin added to enrich flour; essential nutrient, clearly beneficial at normal levels.
- 8ThiaminVitamin B1 fortification; essential nutrient for energy production.
- 10WaterPure, essential ingredient; no additives or processing concerns.
- 10Sunflower seedsWhole food, rich in healthy fats and nutrients
- 9Brown linseedWhole seed, rich in omega-3s and fiber
- 9Toasted brown linseedWhole seed; omega-3 rich; minimally processed; excellent nutrition
- 9Toasted sunflower seedsWhole seed; vitamin E rich; minimally processed; nutritious
- 10Pumpkin SeedsWhole food seed, nutrient-dense, excellent source of minerals.
- 9Poppy seedsWhole seed; nutrient-dense with minerals and healthy fats.
- 9Millet seedsWhole grain; gluten-free; nutrient-dense; minimally processed
- 9Golden linseedWhole seed; omega-3 rich; minimally processed; excellent nutrition
- 8YeastNatural leavening agent; source of B vitamins.
- 6SaltEssential mineral, acceptable in moderate culinary amounts.
- 8Spirit vinegarMinimally processed fermented product, preservative
- 8Soya FlourPlant-based protein source; some processing involved.
- 7Malted Barley FlourProcessed grain ingredient; adds fermentable carbohydrates but minimally processed form.
- 6Wheat glutenIsolated protein; binding agent, moderate processing.
- 6Calcium PropionateSynthetic preservative; safe in normal amounts, mild concern.
- 4Palm OilHigh in saturated fat; raises concerns about cardiovascular health and environmental impact.
- 5Mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acidsUnknown ingredient — insufficient data to score
- 8Rapeseed lecithinsNatural emulsifier derived from rapeseed; supports cell function safely
- 8Rapeseed OilProcessed vegetable oil; lower in saturated fat than many alternatives.
- 8Ascorbic AcidVitamin C; naturally occurring, improves flour quality and acts as antioxidant
Allergens
Contains: soy, gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.