ClearEatySaffola Masala Oats - Classic Masala
oat
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- High in salt; medium sugar, saturated fatFSA traffic lights per 100g: high salt 5.2 g (−1.5); medium sugar 6.1 g (−0.2); medium saturated fat 1.8 g (−0.2) (total −1.9).
Ingredients (21)
- 9Rolled OatsWhole grain, natural, excellent source of fiber and nutrients
- 3MaltodextrinHighly processed carbohydrate, rapidly absorbed, minimal nutritional value
- 6SaltCommon seasoning; acceptable in moderate amounts.
- 10OnionsWhole food, natural, rich in antioxidants and beneficial compounds
- 9TurmericNatural spice, powerful anti-inflammatory, well-researched health benefits
- 10PepperNatural spice, contains piperine, enhances nutrient absorption
- 8CuminWhole seed spice; natural
- 10GarlicWhole food, natural, nutrient-dense flavor enhancer.
- 9FenugreekNatural spice with traditional medicinal uses.
- 9CloveWhole spice; natural, antimicrobial properties.
- 8NutmegNatural spice; acceptable in small quantities.
- 10Red chiliWhole spice, natural, beneficial capsaicin content.
- 10CarrotsWhole food vegetable, excellent source of beta-carotene
- 8Onion FlakesMinimally processed dried vegetable, retains nutritional value
- 10Green PeasNatural vegetable, good protein and fiber source
- 3SugarRefined sweetener; offers calories with minimal nutrition.
- 6StarchRefined carbohydrate; minimal nutritional value.
- 5Hydrolysed Vegetable ProteinProcessing method unclear; potential MSG content requires clarification
- 8Wheat PowderMinimally processed grain derivative, decent nutritional value
- 2Flavor Enhancer 627Artificial additive; disodium guanylate, potential sensitivities
- 3Antioxidant 320Butylated hydroxyanisole; synthetic preservative with health concerns
Allergens
Contains: gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.