ClearEaty
Sara Lee Bread
breads
6out of 10
OKClearEaty's score — our opinion, not medical advice
Why this score
- Medium saltFSA traffic lights per 100g: medium salt (−0.2).
Ingredients (27)
- 5Enriched wheat flourWhole grain base with added vitamins; processing reduces fiber content
- 7Malted barley flourWhole grain product; fermented; adds enzymes; minimally processed
- 7Reduced ironEssential mineral nutrient; added to prevent anemia and deficiency
- 8NiacinB vitamin; supports energy metabolism; standard grain fortification
- 8Thiamin mononitrateVitamin B1; essential nutrient, naturally occurring form, safe
- 8RiboflavinVitamin B2; essential nutrient, supports energy metabolism safely
- 8Folic AcidEssential B vitamin, supports cell division and DNA synthesis.
- 10WaterEssential, natural, no processing required
- 3SugarHighly refined, provides empty calories with no nutrients
- 8YeastNatural leavening agent; adds B vitamins and nutrients
- 6Wheat glutenProcessed protein extract, generally safe but refined
- 6SaltEssential mineral; natural but processed; use in moderation
- 6ButterNatural fat from milk; minimally processed, contains fat-soluble vitamins
- 6Calcium propionateSafe preservative; approved by FDA, prevents mold and spoilage
- 6Sorbic acidCommon preservative; safe at approved levels, prevents microbial growth
- 5MonoglyceridesEmulsifier from fats; generally recognized as safe, limited research
- 6Cellulose GumProcessed plant fiber, safe thickener, minimal nutritional value
- 6Natural FlavorsPlant or animal derived, less processed than artificial flavors
- 6Soy lecithinNatural emulsifier from soybeans, minimally processed, safe additive
- 5DATEMDiacetyl tartaric acid ester; food additive, limited nutritional data
- 6Monocalcium phosphateLeavening agent and nutrient; safe, provides calcium and phosphorus
- 7Corn flourWhole grain derivative; minimally processed, provides carbohydrates and fiber
- 6Calcium sulfateFood additive and mineral; safe, used as firming agent
- 7Citric acidNatural preservative and acidity regulator, safe and commonly used
- 8Grain vinegarFermented grain product; natural, aids digestion and flavor
- 6AnnattoNatural plant-based coloring; no known toxicity, traditional use
- 9TurmericNatural spice with anti-inflammatory properties; whole food ingredient
Allergens
Contains: gluten, milk, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.