Seed Sensations Seven Seeds

Breads

Why this score

• Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
• Low sugar, sat fat & saltFSA traffic lights per 100g: all three low (+0.3).

Ingredients (25)

• 7Wheat flourStaple grain product; refined but fortified with nutrients
• 8CalciumEssential mineral for bone health; bioavailable fortification
• 8IronEssential mineral; prevents anemia; common fortification nutrient
• 8NiacinB vitamin; supports energy metabolism; standard grain fortification
• 8ThiaminB vitamin; essential for carbohydrate metabolism; fortification standard
• 10WaterEssential for life; pure ingredient with no processing
• 9Toasted brown linseedWhole seed; omega-3 rich; minimally processed; excellent nutrition
• 9Toasted sunflower seedsWhole seed; vitamin E rich; minimally processed; nutritious
• 10Pumpkin seedsWhole seed; mineral-rich; minimally processed; excellent nutrition
• 10Sunflower seedsWhole seed; nutrient-dense; minimally processed; healthy fats
• 9Millet seedsWhole grain; gluten-free; nutrient-dense; minimally processed
• 9Golden linseedWhole seed; omega-3 rich; minimally processed; excellent nutrition
• 9Poppy seedsWhole seed; mineral-rich; minimally processed; traditional ingredient
• 8YeastLeavening agent; natural fermentation; adds B vitamins; minimally processed
• 7Wheat proteinProcessed protein isolate; functional ingredient; useful but refined
• 6SaltEssential mineral; natural but processed; use in moderation
• 8Soya flourPlant-based protein; nutrient-dense; minimally processed whole food
• 7Malted barley flourWhole grain product; fermented; adds enzymes; minimally processed
• 4Granulated sugarRefined carbohydrate; empty calories; no nutritional value
• 8Barley flourWhole grain; beta-glucans; nutrient-dense; minimally processed
• 6Potassium sorbatePreservative; synthetic but approved; low toxicity in normal amounts
• 4Caramelised sugarRefined sugar derivative; added sweetness; minimal nutritional value
• 9Barley fibreWhole grain fiber; supports digestive health; minimally processed
• 6Emulsifier E472eFood additive; approved in EU; improves texture; safe in normal use
• 8Ascorbic acidVitamin C; antioxidant; preserves nutrients; safe synthetic form

Allergens

Contains: gluten, soy

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.

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