ClearEatySeed Sensations Seven Seeds
breads
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
Ingredients (25)
- 5Wheat flourStaple grain product; refined but fortified with nutrients
- 8CalciumEssential mineral for bone health; bioavailable fortification
- 8IronEssential mineral; prevents anemia; common fortification nutrient
- 8NiacinB vitamin; standard grain fortification
- 8ThiaminB vitamin; fortification standard
- 10WaterEssential for life; pure ingredient with no processing
- 9Toasted brown linseedWhole seed; omega-3 rich; minimally processed; excellent nutrition
- 9Toasted sunflower seedsWhole seed; vitamin E rich; minimally processed; nutritious
- 10Pumpkin seedsWhole seed; mineral-rich; minimally processed; excellent nutrition
- 10Sunflower seedsWhole seed; nutrient-dense; minimally processed; healthy fats
- 9Millet seedsWhole grain; gluten-free; nutrient-dense; minimally processed
- 9Golden linseedWhole seed; omega-3 rich; minimally processed; excellent nutrition
- 9Poppy seedsWhole seed; mineral-rich; minimally processed; traditional ingredient
- 8YeastLeavening agent; natural fermentation; adds B vitamins; minimally processed
- 7Wheat proteinProcessed protein isolate; functional ingredient; useful but refined
- 6SaltEssential mineral; natural but processed; use in moderation
- 8Soya flourPlant-based protein; nutrient-dense; minimally processed whole food
- 7Malted barley flourWhole grain product; fermented; adds enzymes; minimally processed
- 4Granulated sugarRefined carbohydrate; empty calories; no nutritional value
- 8Barley flourWhole grain; beta-glucans; nutrient-dense; minimally processed
- 6Potassium sorbatePreservative; synthetic but approved; low toxicity in normal amounts
- 4Caramelised sugarRefined sugar derivative; added sweetness; minimal nutritional value
- 9Barley fibreWhole grain fiber; minimally processed
- 6Emulsifier E472eFood additive; improves texture; safe in normal use
- 8Ascorbic acidVitamin C; antioxidant; preserves nutrients; safe synthetic form
Allergens
Contains: soy, gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
Similar foods
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.