SIGNATURE RECIPE CROUTONS GARLIC & ROMANO

breads

Why this score

• Capped: contains High fructose corn syrupadded-sugar load
• Capped: contains Corn syrup solidsadded-sugar load
• Capped: contains Diacetyl tartaric acid esters of mono- and diglyceridesNIOSH: inhalation hazard (popcorn lung)
• Capped: contains Natural and artificial flavorsynthetic flavoring — undisclosed composition
• Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
• High in saltFSA traffic lights per 100g: high salt (−0.5).

Ingredients (28)

• 6Enriched wheat flourProcessed grain with added nutrients; acceptable but less nutritious than whole grain
• 7Malted barley flourWhole grain malt; adds nutrition and flavor naturally.
• 8NiacinSynthetic B vitamin; added to enrich flour, generally safe and beneficial.
• 7Reduced ironElemental iron fortification; bioavailability lower than natural forms.
• 8Thiamin MononitrateVitamin B1, essential nutrient, properly fortified.
• 8RiboflavinB2 vitamin; added fortification, natural and safe.
• 8Folic acidSynthetic B9 vitamin; fortification prevents neural tube defects.
• 6Canola oilHighly processed vegetable oil; neutral fat profile but refined
• 8YeastNatural leavening agent; beneficial fermentation culture.
• 6SaltRefined salt; high sodium content, consider moderation.
• 2High fructose corn syrupHighly processed sweetener; linked to metabolic dysfunction and obesity
• 8WheyDairy byproduct; high protein; generally safe.
• 3MaltodextrinRefined carbohydrate sweetener; highly processed, minimal nutrition.
• 8Garlic powderMinimally processed spice derivative; generally acceptable.
• 4Hydrolyzed corn soy wheat gluten proteinHighly processed protein isolate; contains MSG; minimal nutritional benefit
• 8Dehydrated ParsleyDried herb, retains vitamins and minerals, no additives or processing
• 8Romano cheese solidsNatural dairy ingredient; good protein and calcium source
• 6Torula YeastFermented ingredient, umami flavoring, generally safe but processed
• 7EnzymesNatural biological catalysts for fermentation.
• 3Corn syrup solidsHighly processed sweetener, minimal nutritional value, concentrated sugar
• 6Diacetyl tartaric acid esters of mono- and diglyceridesFood emulsifier; approved additive, safe but synthetic and highly processed
• 3Caramel colorColorant; safety debated; may contain ammonia sulfites.
• 8Paprika colorNatural food coloring derived from paprika; safe and beneficial
• 7Paprika color extractiveExtracted paprika pigment; natural but more processed than whole spice
• 5Natural and artificial flavorUnknown ingredient — insufficient data to score
• 6Autolyzed yeast extractNatural flavoring agent; minimally processed; contains glutamates
• 8Ascorbic acidVitamin C; dough conditioner and antioxidant.
• 6Oil of onionNatural flavoring extract; beneficial aromatic compounds from onion

Allergens

Contains: gluten, milk

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.

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