ClearEatySpam Chopped Pork And Ham
canned-meats
3out of 10
PoorClearEaty's score — our opinion, not medical advice
Held back by
- 2Sodium Nitrite
- 3Sugar
Gluten-freelabel claimPalm-oil-freeper ingredient analysis
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Why this score
- Capped: contains Sodium NitriteCSPI: Avoid — nitrosamines
- High in saturated fat, saltFSA traffic lights per 100g: high saturated fat 9.7 g (−1.4); high salt 2.4 g (−1.1) (total −2.5).
Ingredients (10)
- 8PorkWhole food protein source; contains saturated fat and sodium
- 6SaltPreservative and flavoring; essential nutrient in moderate amounts.
- 6StarchRefined carbohydrate; minimal nutritional value.
- 10WaterEssential ingredient; no health concerns.
- 6HamProcessed meat product; high in sodium and preservatives
- 3SugarRefined sugar; high caloric density, minimal nutritional value.
- 5Trisodium DiphosphateUnknown ingredient — insufficient data to score
- 5Flavoring agentsGeneric term; actual composition unknown; likely synthetic or mixed source origins.
- 7Sodium AscorbateVitamin C derivative; safe preservative with antioxidant properties
- 2Sodium NitriteSynthetic preservative; associated with curing but metabolic concerns exist
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.