ClearEatySwedish Fish
confectioneries
2out of 10
BadClearEaty's score — our opinion, not medical advice
Held back by
- 1White Mineral Oil
- 1Red 40
- 2Invert Sugar
Palm-oil-freeper ingredient analysis
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Why this score
- Capped: contains Invert Sugaradded-sugar load
- Capped: contains Corn syrupadded-sugar load
- Capped: contains Natural and Artificial Flavorsynthetic flavoring — undisclosed composition
- Capped: contains Red 40FDA-regulated azo dye — hyperactivity warnings (EU)
- Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
- High in sugarFSA traffic lights per 100g: high sugar 77 g (−1.5).
Ingredients (9)
- 3SugarRefined sweetener; high caloric density, no nutritional benefit.
- 2Invert SugarHighly processed sugar, provides empty calories, high glycemic index
- 2Corn syrupHighly processed sweetener with minimal nutritional value.
- 6Modified corn starchHighly processed thickener; low nutritional value.
- 7Citric AcidNatural preservative and acid regulator; safe in normal amounts.
- 1White Mineral OilNot digestible; potential toxin; food-grade use carries serious health risks
- 5Natural and Artificial FlavorMix of natural and synthetic flavoring compounds; exact composition proprietary and unclear.
- 1Red 40Synthetic azo dye; artificial color additive.
- 7Carnauba waxPlant-derived wax; food gloss/coating; generally safe.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.