ClearEaty
Tesco Coconut Milk
plant-based-creams-for-cooking
6out of 10
OKClearEaty's score — our opinion, not medical advice
What's good
No ingredients scored poorly — a relatively clean ingredient list for its category.
Vegetarianper ingredient analysisPalm-oil-freeper ingredient analysis
Why this score
- High in saturated fatFSA traffic lights per 100g: high saturated fat (−0.5).
Ingredients (5)
- 7Coconut ExtractConcentrated coconut product; minimally processed, retains some nutrients
- 10WaterEssential solvent; no health concern.
- 6Guar gumPlant-derived thickener; safe but highly processed polysaccharide.
- 6CarboxymethylcelluloseSynthetic thickener; generally safe, widely used, minimal nutritional value
- 6Sucrose Esters of Fatty AcidsFood emulsifier; synthetic but accepted as safe in normal amounts
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.