ClearEatyThe Bakery Sourdough sliced panini bread
breads
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
- Medium saltFSA traffic lights per 100g: medium salt 1.2 g (−0.2).
Ingredients (22)
- 6Enriched flourRefined grain with added B vitamins and iron; less nutritious than whole grain.
- 5Wheat flourRefined grain; staple carbohydrate but lacks whole grain benefits.
- 7Malted barley flourWhole grain derivative; adds flavor and nutrients with minimal processing.
- 8NiacinB vitamin; essential micronutrient added during enrichment.
- 8Ascorbic acidVitamin C; natural antioxidant, prevents oxidation and color loss.
- 7Reduced ironEssential mineral added for nutritional enrichment; bioavailable form.
- 8Thiamine mononitrateB1 vitamin; essential micronutrient added during enrichment.
- 8RiboflavinB2 vitamin; essential micronutrient added during enrichment.
- 7enzymeNatural protein catalyst; broken down in stomach.
- 8Folic acidB9 vitamin; essential micronutrient added during enrichment.
- 10WaterPure essential ingredient; no health concerns.
- 8Light rye flourWhole grain flour, good fiber and nutrients, minimally processed
- 8YeastNatural leavening agent
- 8SourdoughNaturally fermented bread, improved digestibility and nutrient bioavailability
- 7Fermented rye flourSourdough-style rye; whole grain fibre.
- 6Salt
- 6Vegetable OilRefined fat; source unclear, likely highly processed.
- 6Sunflower oilPlant oil; minimally processed, contains vitamin E.
- 6Canola OilMinimally processed vegetable oil; good source of unsaturated fats.
- 6Sea saltUnrefined salt; natural mineral content preserved.
- 7Cultured wheat flourFermented wheat; may improve flavor and shelf life; still refined.
- 7EnzymesFood-grade enzymes used as processing aids.
Allergens
Contains: gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.