ClearEaty
The Laughing Cow Original
cream-cheeses
1357910
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
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Why this score
- High in saturated fat, salt; medium sugarFSA traffic lights per 100g: high saturated fat 13 g (−1.5); high salt 2.1 g (−0.9); medium sugar 5.3 g (−0.2) (total −2.6).
Ingredients (18)
- 8cheddar cheeseNatural aged cheese; good protein, calcium, minimal processing required.
- 8Swiss CheeseWhole food source of protein, calcium, and beneficial fats.
- 8Pasteurized milkWhole food dairy ingredient; standard processing for safety.
- 9Part-Skim MilkMinimally processed, good protein and calcium with reduced fat.
- 8CulturesBeneficial bacterial cultures
- 6SaltMineral seasoning; essential for flavor; high sodium if excessive.
- 7EnzymesFood-grade enzymes used as processing aids.
- 8WheyDairy by-product; adds protein and nutrients.
- 7Milk protein concentrateProcessed dairy protein; increases protein content without harm.
- 6Butter creamNatural dairy product, minimally processed, good fat source
- 10WaterPure solvent; essential ingredient in aqueous formulations.
- 8Skim milkMinimally processed, excellent protein and calcium source
- 4Sodium polyphosphateFood additive; insufficient evidence for clear harm assessment
- 6Tricalcium PhosphateMineral nutrient form of calcium; well-absorbed.
- 7Citric AcidNatural preservative and acid regulator; safe in normal amounts.
- 8Milk fatSaturated fat; contributes to texture and flavor.
- 9Vitamin D (Cholecalciferol)
- 7Vitamin A AcetateSynthetic but bioavailable form of essential vitamin for vision.
Allergens
Contains: milk
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.