ClearEatyTracklements fresh chilli jam
jams
5out of 10
OKClearEaty's score — our opinion, not medical advice
Held back by
- 3Raw cane sugar
Veganper ingredient analysisGluten-freelabel claimPalm-oil-freeper ingredient analysis
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Why this score
- Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
- High in sugar; medium saltFSA traffic lights per 100g: high sugar 59 g (−1.5); medium salt 0.4 g (−0.2) (total −1.7).
Ingredients (8)
- 3Raw cane sugarMinimally processed sugar; still calorie-dense with minimal micronutrients
- 9Red chilliesWhole food; rich in vitamin C, capsaicin, and antioxidants
- 9Red peppersWhole food; excellent source of vitamin C, fiber, antioxidants
- 8Cider vinegarMinimally processed, natural fermented product, some health benefits
- 10OnionsWhole vegetable, antioxidants, anti-inflammatory compounds
- 10GarlicWhole spice; natural flavoring and antimicrobial compounds.
- 7Concentrated Lemon JuiceConcentrated whole fruit; minimal processing, natural flavoring.
- 6Sea SaltNatural mineral source, minimally processed, contains trace minerals
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.