ClearEaty
Whole Grain Honey Wheat Bread
breads
5out of 10
OKClearEaty's score — our opinion, not medical advice
Why this score
- Medium sugar, saltFSA traffic lights per 100g: medium sugar, salt (−0.4).
Ingredients (15)
- 8Whole wheat flourWhole grain with fiber and nutrients; minimally processed.
- 10WaterEssential, natural, no processing concerns.
- 5HoneyWhole food sweetener with trace nutrients; minimally processed.
- 6Wheat glutenRefined protein concentrate; acceptable for texture.
- 8YeastNatural leavening agent; beneficial fermentation culture.
- 5Soybean oilRefined vegetable oil; likely hydrogenated; high omega-6 content.
- 3SugarRefined sweetener, empty calories, no nutritional value
- 7MolassesNatural byproduct of sugar processing, contains minerals, whole food.
- 6SaltEssential mineral but contributes high sodium content.
- 6ButterNatural fat source; high in saturated fat but whole ingredient.
- 6Calcium propionateSynthetic preservative, safe at low levels, minimal concern
- 5MonoglyceridesHighly processed emulsifier; offers no nutritional value.
- 5DATEMDiacetyl tartaric acid ester; food additive, limited nutritional data
- 6Sorbic acidSynthetic preservative, safe at low levels, minimal concern
- 8WheyNatural dairy byproduct, good protein source, minimally processed
Allergens
Contains: gluten, milk, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.