ClearEaty
Wild Planet WILD SARDINES In Extra Virgin Olive Oil with Lemon - Lightly Smoked
sardines-in-olive-oil
9out of 10
ExcellentClearEaty's score — our opinion, not medical advice
What's good
No ingredients scored poorly — a relatively clean ingredient list for its category.
Palm-oil-freeper ingredient analysisNon-GMOlabel claim
Why this score
- Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
- Medium saturated fat, saltFSA traffic lights per 100g: medium saturated fat, salt (−0.4).
Ingredients (6)
- 10Sardines (Sardinops sagax or Sardinops melanostictus)Whole food fish rich in omega-3s, protein, and minerals
- 10Organic Extra Virgin Olive OilCold-pressed, unrefined, rich in antioxidants and healthy monounsaturated fats
- 10WaterPure, essential natural ingredient.
- 9LemonNatural citrus, whole food, vitamin C source.
- 6Sea SaltNatural mineral source; unrefined, contains trace minerals.
- 8Aqueous natural smokeNatural smoke flavoring derived from wood; minimal processing, no artificial additives
Allergens
Contains: fish
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.