Young's Admiral's Pie

fish-brandade

Why this score

• Medium saturated fat, saltFSA traffic lights per 100g: medium saturated fat, salt (−0.4).

Ingredients (28)

• 6Partially Reconstituted Dried PotatoProcessed potato product; nutritious but lacks fresh potato benefits
• 10WaterEssential solvent; no health concern.
• 9Alaska Pollock FishWhole fish protein source; rich in omega-3s and minerals
• 8Butter MilkFermented dairy product; good protein and probiotics source
• 8Red Cheddar CheeseWhole dairy product; provides calcium, protein, and beneficial bacteria
• 7Annatto NorbixinNatural plant-derived food coloring; no significant health concerns known
• 5Wheat flourProcessed grain; nutritious but refined, lacks whole grain benefits
• 8Calcium carbonateMineral; acid buffer; provides calcium; common food additive.
• 8IronEssential mineral nutrient; supports oxygen transport.
• 9NiacinEssential B3 vitamin; supports energy metabolism and nervous system
• 9ThiaminEssential B1 vitamin; crucial for energy production and brain function
• 8Milk ProteinsComplete protein source from dairy; supports muscle and tissue health
• 8Rapeseed OilExtracted plant oil; common cooking ingredient, minimal processing.
• 4CornflourRefined starch; processed grain derivative used as thickener.
• 9Cream milkMinimally processed dairy product, good source of fat-soluble vitamins
• 5Seasoning SaltVariable composition; typically salt with added spices and anti-caking agents
• 8Onion PowderDehydrated whole food; natural flavor with beneficial compounds
• 7Citric acidNatural preservative and pH regulator; safe flavor enhancer.
• 7Yeast ExtractFermented byproduct; umami flavoring, high sodium content.
• 9White PepperWhole spice; natural with potential health benefits
• 6Sunflower oilPlant-based oil; mild flavor, reasonable omega-6 to omega-3 ratio.
• 3DextroseSimple sugar; added for sweetness with minimal nutrition.
• 6SaltEssential mineral; acceptable in moderation for flavor.
• 9parsleyWhole fresh herb; rich in vitamins and antioxidants naturally.
• 6Potato starchProcessed but widely used starch base for snacks.
• 5Flavoring agentsGeneric term; actual composition unknown; likely synthetic or mixed source origins.
• 8CapsanthinNatural carotenoid from peppers; antioxidant with potential health benefits
• 9CurcuminActive compound from turmeric; strong anti-inflammatory and antioxidant properties

Allergens

Contains: fish, gluten, milk

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.