ClearEaty
100% Whole Wheat Bread
wheat-breads
1357910
We can't confirm this ingredient list — check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
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Why this score
- Medium saltFSA traffic lights per 100g: medium salt 1.3 g (−0.2).
Ingredients (19)
- 8Whole FlourMinimally processed grain product, retains bran and germ nutrients
- 10WaterPure water; essential natural ingredient with no processing.
- 6Wheat GlutenProtein concentrate; nutritious but highly processed.
- 3SugarRefined sugar; high caloric density, minimal nutritional value.
- 8YeastNatural leavening agent
- 5Soybean OilVegetable oil; refined and processed but commonly used cooking oil
- 6SaltPreservative and flavoring; essential nutrient in moderate amounts.
- 6Calcium propionateSafe preservative, prevents mold and spoilage
- 6Sorbic acidPreservative; prevents microbial growth; safe in food amounts.
- 5DatemDough conditioner; emulsifier; improves texture and shelf-life.
- 6Natural flavorsFlavor enhancer; derived from natural sources; vague category.
- 5MonoglyceridesEmulsifier derived from fats; improves texture but highly processed.
- 6Monocalcium phosphateChemical leavening agent; safe but highly processed.
- 6Soy LecithinEmulsifier from soy; natural, common in food, safe.
- 7Citric AcidNatural preservative and acid regulator; safe in normal amounts.
- 8Grain vinegarNatural preservative and flavor; fermented product.
- 9Sesame seedsWhole food seed; nutrient-dense; contains minerals and healthy fats.
- 7SoyLegume protein source, present as allergen.
- 9SesameWhole food seed, rich in minerals, protein, healthy fats
Allergens
We can't confirm this ingredient list — check the pack for allergens.
Contains: tree nuts, soy, gluten, sesame, eggs
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.