100% Whole Wheat Bread

wheat-breads

Why this score

• Medium saltFSA traffic lights per 100g: medium salt (−0.2).

Ingredients (20)

• 8Whole FlourMinimally processed grain product, retains bran and germ nutrients
• 10WaterEssential, natural ingredient; no health concerns.
• 6Wheat glutenRefined protein concentrate; acceptable for texture.
• 3SugarRefined sweetener; nutritionally empty, high glycemic impact.
• 8YeastNatural leavening agent; beneficial fermentation culture.
• 5Soybean OilVegetable oil; refined and processed but commonly used cooking oil
• 6SaltEssential mineral; minimal processing, essential in small amounts.
• 6Calcium propionateSafe preservative; approved by FDA, prevents mold and spoilage
• 6Sorbic AcidNatural preservative; safe, antimicrobial.
• 5DATEMDiacetyl tartaric acid ester; food additive, limited nutritional data
• 6Natural FlavorsPlant-derived but vague term; processing method and specifics unclear.
• 5MonoglyceridesHighly processed emulsifier; offers no nutritional value.
• 6Monocalcium phosphateChemical leavening agent; safe but highly processed.
• 6Soy lecithinProcessed emulsifier; derived from soy; generally recognized as safe.
• 7Citric AcidNatural preservative and acidulant; generally safe in normal amounts.
• 8Grain vinegarFermented grain product; natural, aids digestion and flavor
• 7SoyLegume protein source, present as allergen.
• 9EggWhole food protein source; nutrient-dense binder.
• 8Ascorbic acidVitamin C, essential nutrient, also prevents oxidation naturally
• 9Sesame SeedsWhole food seed rich in minerals, healthy fats, and protein

Allergens

Contains: eggs, gluten, tree nuts, sesame, soy

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.

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