ClearEaty
100% Whole Wheat English Muffin
whole-wheat-english-muffins
6out of 10
OKClearEaty's score — our opinion, not medical advice
Held back by
- 3Sugar
- 3Sucralose
- 4ethoxylated mono- and diglycerides
Why this score
- Capped: contains SucraloseNutri-Score 2023: component of concern
- Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
- High in saltFSA traffic lights per 100g: medium salt (−0.2).
Ingredients (17)
- 8Whole wheat flourWhole grain with fiber and nutrients; minimally processed.
- 10WaterEssential solvent; no health concern.
- 6Wheat glutenProtein isolate; improves texture but unsuitable for celiac individuals.
- 6FarinaRefined wheat product; processed but common staple grain
- 8YeastNatural leavening agent; improves fermentation and nutrient bioavailability.
- 6SaltEssential mineral; acceptable in moderation for flavor.
- 6Calcium propionateSynthetic preservative; safe in approved amounts, minimal concern
- 3SugarRefined carbohydrate; provides calories with limited nutrition.
- 8Grain vinegarNatural preservative and flavor; fermented product.
- 5Sodium stearoyl lactylateDough conditioner; synthetic emulsifier, safe but industrial additive.
- 7Natural butter flavoringDerived from butter; minimally processed flavoring agent for foods.
- 6Mono- and diglyceridesFood emulsifiers; derived from fats; acceptable; supports product stability.
- 4ethoxylated mono- and diglyceridesHighly processed emulsifier; potential concerns with ethoxylation byproducts.
- 3SucraloseArtificial sweetener; synthetic chlorinated sugar substitute with limited long-term safety data.
- 6Soy lecithinEmulsifier from soy; helps texture; common food additive.
- 7SoyLegume protein source, present as allergen.
- 8WheyMilk byproduct, natural protein source, minimally processed.
Allergens
Contains: gluten, milk, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.