ClearEaty
Aged White Cheddar Puffs
snacks
6out of 10
OKClearEaty's score — our opinion, not medical advice
What's good
No ingredients scored poorly — a relatively clean ingredient list for its category.
Palm-oil-freeper ingredient analysisNon-GMOlabel claim
Why this score
- High in saturated fat, saltFSA traffic lights per 100g: medium saturated fat, salt (−0.4).
Ingredients (9)
- 6Corn mealMinimally processed grain product, decent nutritional profile
- 8RiceWhole grain staple; nutritious but varies by processing type
- 6Sunflower oilMinimally processed, good source of vitamin E and polyunsaturated fats
- 7Expeller pressed canola oilMechanically pressed without chemicals, contains omega-3 fatty acids
- 6Corn oilProcessed vegetable oil, high in omega-6 but generally acceptable
- 6SaltEssential mineral; high sodium in processed foods.
- 7EnzymesProcessing aids; improve dough; safe but processed.
- 8WheyDairy byproduct; high protein; generally safe.
- 8Aged cheddar cheeseWhole food source of protein, calcium, and beneficial probiotics
Allergens
Contains: milk
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.