ClearEaty
Trader Joe's Jalapeño Seasoned Corn & Rice Puffs
snacks
9out of 10
ExcellentClearEaty's score — our opinion, not medical advice
What's good
No ingredients scored poorly — a relatively clean ingredient list for its category.
Veganper ingredient analysisOrganiclabel claimGluten-freelabel claimPalm-oil-freeper ingredient analysis
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Why this score
- High in salt; medium saturated fatFSA traffic lights per 100g: high salt; medium saturated fat (−0.7).
- Organiccertified organic (+0.5).
Ingredients (13)
- 10Jalapeño pepperWhole food, natural, rich in vitamin C and capsaicin
- 6Sea saltMinimally processed mineral source, naturally occurring sodium chloride
- 9Jalapeño pepper powderDried ground pepper, minimal processing, retains nutritional benefits
- 8onion powderDehydrated onion retains some quercetin; minimal nutrient loss from drying.
- 9Green bell pepper powderDried ground pepper, minimally processed, good nutrient retention
- 8garlic powderDehydrated garlic retains some antimicrobial compounds; minimal nutrient loss.
- 7Citric acidNatural preservative from citrus, safe in typical food amounts
- 8Organic dried parsleyHerb; minimal processing, vitamin K and antioxidants
- 7Yeast extractFermented product, good source of B vitamins and umami
- 9Black pepperWhole spice, minimal processing, contains beneficial piperine
- 9Sprouted long grain brown rice flourWhole grain flour, sprouted increases nutrient bioavailability and digestibility
- 9Sprouted white quinoa flourWhole grain flour, sprouted improves digestion and nutrient absorption
- 7High-oleic sunflower oilPlant-based oil, minimally processed, high in monounsaturated fats
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.