ClearEaty
Asda Humous
groceries
7out of 10
GoodClearEaty's score — our opinion, not medical advice
What's good
No ingredients scored poorly — a relatively clean ingredient list for its category.
Veganper ingredient analysisPalm-oil-freeper ingredient analysis
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Why this score
- Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
- Medium saltFSA traffic lights per 100g: medium salt 0.7 g (−0.2).
Ingredients (9)
- 9ChickpeasWhole legume; excellent protein, fiber, and micronutrient source
- 10WaterEssential ingredient; no health concerns.
- 8Rapeseed OilExtracted plant oil; common cooking ingredient, minimal processing.
- 8Sesame Seed PasteMinimally processed; good protein, healthy fats, calcium content
- 7Concentrated Lemon JuiceConcentrated whole fruit; minimal processing, natural flavoring.
- 8Garlic PuréeConcentrated whole food; minimal processing, natural flavoring.
- 6SaltPreservative and flavoring; essential nutrient in moderate amounts.
- 6Potassium sorbateSynthetic preservative; generally recognized as safe by authorities
- 7Citric acidNatural preservative and flavor enhancer; generally safe in typical food amounts
Allergens
Contains: sesame
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.