ClearEatyBack To Nature
crackers
- 2Artificial and Natural Flavors
- 3Cane Sugar
- 4Cornstarch
Why this score
- Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
- Medium sugar, saltFSA traffic lights per 100g: medium sugar, salt (−0.4).
Ingredients (32)
- 5Enriched wheat flourRefined grain with added nutrients; acceptable but less nutritious than whole grain
- 8NiacinB vitamin added for enrichment; safe and beneficial.
- 7Reduced ironMineral fortification; standard enrichment ingredient.
- 8Thiamine mononitrateB vitamin (B1) for enrichment; safe and beneficial.
- 8RiboflavinB vitamin (B2) for enrichment; safe and beneficial.
- 8Folic acidB vitamin for enrichment; safe and beneficial.
- 9Whole EggComplete whole food, excellent protein and micronutrient source
- 8Whole wheat flourWhole grain with fiber and nutrients; minimally processed.
- 5Wheat flourMinimally processed grain; staple carbohydrate source.
- 9Golden Flax SeedWhole food, rich in omega-3s, fiber, lignans, naturally nutritious
- 4CornstarchRefined starch; minimal nutritional value, used as thickener.
- 10Whole Grain MilletWhole grain, gluten-free, excellent mineral content, naturally beneficial
- 6Potato starchProcessed but widely used starch base for snacks.
- 6Brown Rice SyrupSweetener from whole grain, more processed than sugar but natural source.
- 10Brown Flax SeedWhole food, nutrient-dense, omega-3s and fiber rich, minimally processed
- 9Whole Grain TriticaleWhole grain, protein-rich hybrid, good nutritional profile, minimally processed
- 9Whole Grain Barley FlakesMinimally processed whole grain, good fiber and nutrients
- 10Whole Grain RyeWhole grain, fiber-rich, low glycemic index, naturally nutritious and beneficial
- 9OatsWhole grain, excellent nutritional profile and fiber
- 3Cane SugarNatural sweetener, less processed than refined sugar, but still caloric.
- 8YeastNatural leavening agent; provides B vitamins and flavor
- 6Monocalcium phosphateChemical leavening agent; safe but highly processed.
- 7Baking sodaNatural leavening agent, minimally processed.
- 8Malted Barley ExtractMinimally processed grain product, provides enzymes and nutrients.
- 6Sea saltEssential mineral but contributes high sodium content.
- 8Garlic powderDehydrated whole food ingredient; minimal processing.
- 9EggsWhole food, complete protein source, nutrient-dense superfood
- 8Onion powderDehydrated whole food ingredient; minimal processing.
- 7Citric acidNatural preservative and acidity regulator; safe.
- 8Mixed TocopherolsVitamin E derivative, natural antioxidant preservative, safe and effective
- 8MilkDairy; whole food source of protein and calcium.
- 2Artificial and Natural FlavorsUnknown ingredient — insufficient data to score
Allergens
Contains: eggs, gluten, milk
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.