ClearEatyBack To Nature
crackers
We can't confirm this ingredient list — check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
- Medium sugar, saltFSA traffic lights per 100g: medium sugar 5.9 g (−0.2); medium salt 1 g (−0.2) (total −0.4).
Ingredients (30)
- 5Enriched wheat flourRefined grain with added nutrients; acceptable but less nutritious than whole grain
- 8NiacinEssential B vitamin; added to fortified grain products.
- 7Reduced ironEssential mineral; standard enrichment in fortified bread.
- 8Thiamine mononitrateVitamin B1; essential nutrient; standard bread enrichment.
- 8RiboflavinVitamin B2; essential nutrient; standard bread fortification.
- 8Folic acidSynthetic B vitamin; essential micronutrient fortification.
- 7safflower oilPlant-based oil; high in polyunsaturated fats, minimally processed.
- 8Whole wheat flourWhole grain with fiber and nutrients; minimally processed.
- 5Wheat flourRefined grain with minimal fiber; moderately processed.
- 9Golden Flax SeedWhole food, rich in omega-3s, fiber, lignans, naturally nutritious
- 4CornstarchHighly refined carbohydrate, minimal nutritional value, mainly filler
- 10Whole Grain MilletWhole grain, gluten-free, excellent mineral content, naturally beneficial
- 6Potato StarchRefined starch, lacks fiber but common thickener, minimal harm.
- 6Brown Rice SyrupProcessed sweetener; refined carbohydrates, minimal micronutrient content.
- 10Brown Flax SeedWhole food, nutrient-dense, omega-3s and fiber rich, minimally processed
- 9Whole Grain TriticaleWhole grain, protein-rich hybrid, good nutritional profile, minimally processed
- 9Whole Grain Barley FlakesMinimally processed whole grain, good fiber and nutrients
- 10Whole Grain RyeWhole grain, fiber-rich, low glycemic index, naturally nutritious and beneficial
- 9OatsWhole grain, excellent nutritional profile and fiber
- 3Cane SugarRefined sugar; no added sugars on label but ingredient present.
- 6ammonium bicarbonateAmmonium bicarbonate: leavening agent, generally recognized safe, may irritate lungs.
- 6Monocalcium phosphateChemical leavening agent; safe but highly processed.
- 7Baking sodaSodium bicarbonate; natural leavening agent, minimal concerns.
- 8Malted Barley ExtractMinimally processed grain product, provides enzymes and nutrients.
- 6Sea SaltSodium source; minimally processed but excess sodium intake unhealthy.
- 8Garlic PowderDehydrated garlic, retains beneficial compounds, natural flavoring.
- 10parsleyWhole fresh herb; rich in vitamins and antioxidants naturally.
- 8Onion PowderDehydrated onion, retains nutrients, natural flavor enhancer.
- 7Citric acidNatural preservative and flavoring from citrus; safe in typical amounts.
- 8Mixed tocopherolsNatural vitamin E forms, effective antioxidant preservative
Allergens
We can't confirm this ingredient list — check the pack for allergens.
Contains: milk, gluten, eggs
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.