ClearEaty
Rosemary & Olive Oil Stoneground Wheat Crackers
crackers
7out of 10
GoodClearEaty's score — our opinion, not medical advice
Kosherlabel claim onlyPalm-oil-freeper ingredient analysisNon-GMOlabel claim
Why this score
- Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
Ingredients (23)
- 5Enriched wheat flourRefined grain with added nutrients; acceptable but less nutritious than whole grain
- 8NiacinB vitamin added for enrichment; safe and beneficial.
- 8IronEssential mineral; added for nutritional enrichment.
- 8ThiamineVitamin B1; essential nutrient added for enrichment.
- 8RiboflavinB vitamin (B2) for enrichment; safe and beneficial.
- 8Folic acidB vitamin for enrichment; safe and beneficial.
- 9Whole EggComplete whole food, excellent protein and micronutrient source
- 8Brown Rice FlourWhole grain flour, minimally processed, good fiber and nutrients
- 6Sea saltEssential mineral but contributes high sodium content.
- 6CornflourProcessed starch, acceptable thickening agent, minimal nutritional value
- 3Cane SugarNatural sweetener, less processed than refined sugar, but still caloric.
- 8Onion powderDehydrated whole food ingredient; minimal processing.
- 9Olive oilWhole food, cold-pressed, rich in healthy monounsaturated fats
- 8Whole wheat flourWhole grain with fiber and nutrients; minimally processed.
- 9Whole Wheat FlakesWhole grain, minimally processed, excellent fiber and B vitamins
- 10Whole Brown Flax SeedWhole food, natural, rich in omega-3s, fiber, and lignans
- 6Brown Rice SyrupSweetener from whole grain, more processed than sugar but natural source.
- 8YeastNatural leavening agent; provides B vitamins and flavor
- 7Baking sodaNatural leavening agent, minimally processed.
- 6Monocalcium phosphateChemical leavening agent; safe but highly processed.
- 8Barley malt extractNatural sweetener from grain; minimally processed
- 6Soy lecithinProcessed emulsifier; derived from soy; generally recognized as safe.
- 7EnzymesProcessing aid; generally recognized as safe.
Allergens
Contains: gluten, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.