ClearEatyRosemary & Olive Oil Stoneground Wheat Crackers
crackers
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From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- High in saltFSA traffic lights per 100g: high salt 2.5 g (−1.2).
Ingredients (23)
- 5Enriched wheat flourRefined grain with added nutrients; acceptable but less nutritious than whole grain
- 8NiacinAdded B-vitamin; nutrient enrichment in refined grain products.
- 8IronEssential mineral; fortified for nutrient adequacy in breakfast cereals.
- 8ThiamineVitamin B1; essential micronutrient in enriched grain products.
- 8RiboflavinVitamin B2 fortification; essential micronutrient.
- 8Folic acidVitamin B9 fortification; prevents birth defects.
- 7safflower oilPlant-based oil; high in polyunsaturated fats, minimally processed.
- 8Brown Rice FlourWhole grain flour, minimally processed, good fiber and nutrients
- 6Sea SaltNatural mineral source; unrefined, contains trace minerals.
- 10rosemaryCulinary herb; antioxidant compounds, anti-inflammatory properties.
- 3Cane SugarRefined sweetener; natural source but calorie-dense, no micronutrients.
- 8Onion PowderDehydrated whole food; natural flavor with beneficial compounds
- 9Olive oilWhole food, cold-pressed, rich in healthy monounsaturated fats
- 8Whole wheat flourWhole grain with fiber and nutrients; minimally processed.
- 9Whole Wheat FlakesWhole grain, minimally processed, excellent fiber and B vitamins
- 10Whole Brown Flax SeedWhole food, natural, rich in omega-3s, fiber, and lignans
- 6Brown Rice SyrupProcessed sweetener; refined carbohydrates, minimal micronutrient content.
- 6ammonium bicarbonateAmmonium bicarbonate: leavening agent, generally recognized safe, may irritate lungs.
- 7Baking sodaSodium bicarbonate; natural leavening agent, minimal concerns.
- 6Monocalcium phosphateChemical leavening agent; safe but highly processed.
- 8Barley malt extractNatural sweetener from grain; minimally processed
- 6Soy LecithinEmulsifier from soy; minimally processed, functional additive.
- 7EnzymesBiological catalysts; improve dough properties safely.
Allergens
Contains: soy, gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.