bagel chips & cream cheese dip garden vegetable

Why this score

• Ultra-processed (NOVA 4)Ultra-processed per the NOVA classification — −1.5, never below 7 on this rule alone.
• High in saturated fat, saltFSA traffic lights per 100g: high saturated fat, salt (−1.0).

Ingredients (28)

• 8Pasteurized milk and creamMinimally processed dairy, natural source of protein and calcium
• 10WaterEssential, no additives.
• 10OnionsWhole vegetable, antioxidants, anti-inflammatory compounds
• 6SaltEssential mineral, acceptable in typical amounts.
• 10CarrotsWhole vegetable, rich in beta-carotene and fiber
• 10Green bell peppersWhole food, natural, rich in vitamin C and antioxidants
• 10CucumbersWhole food, natural, hydrating, low-calorie vegetable with nutrients
• 10Red bell peppersWhole vegetable, vitamin C, antioxidants, natural sweetness
• 8Carob bean gumNatural plant-based thickener; minimally processed.
• 8VinegarWhole food fermented product; minimal processing; beneficial.
• 7Lactic acidNatural preservative from fermentation; pH control.
• 6Guar gumNatural thickener from legume; generally safe.
• 6Natural flavorDerived from natural sources; vague labeling but acceptable.
• 6NatamycinAntifungal preservative; approved but synthetic mold inhibitor.
• 8Cheese cultureStandard cheesemaking ingredient, minimally processed.
• 7Wheat flourProcessed grain; acceptable unless refined.
• 5Soybean oilRefined vegetable oil, acceptable but high omega-6.
• 10Flax seedsWhole food; excellent source of omega-3s and fiber
• 6Corn mealMinimally processed grain product, decent nutritional profile
• 9Wheat branWhole grain byproduct; excellent fiber and nutrient source
• 10Whole Grain Rolled OatsMinimally processed whole grain, rich in fiber and nutrients
• 8YeastNatural leavening agent; essential for fermentation.
• 7Malted barley flourWhole grain malt; adds nutrition and flavor naturally.
• 3SugarSimple carbohydrate; acceptable in small amounts.
• 6Sea saltNatural salt source with trace minerals.
• 8Oat fiberMinimally processed, excellent soluble fiber source, supports digestion
• 8Rosemary ExtractNatural plant extract; potent antioxidant and effective preservative
• 8Ascorbic acidVitamin C; natural preservative and nutrient.

Allergens

Contains: gluten, milk, soy

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.