ClearEaty
Bagels Cinnamon Raisin
bagel-breads
6out of 10
OKClearEaty's score — our opinion, not medical advice
Held back by
- 3Sugar
- 3Caramel color
- 3Sucralose
Palm-oil-freeper ingredient analysis
Why this score
- Capped: contains SucraloseNutri-Score 2023: component of concern
- Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
- Medium sugar, saltFSA traffic lights per 100g: medium sugar, salt (−0.4).
Ingredients (25)
- 5Enriched wheat flourWhole grain base with added vitamins; processing reduces fiber content
- 7Malted barley flourWhole grain malt; adds nutrition and flavor naturally.
- 7Reduced ironElemental iron fortification; bioavailability lower than natural forms.
- 8NiacinSynthetic B vitamin; added to enrich flour, generally safe and beneficial.
- 8Thiamin mononitrateVitamin B1; essential nutrient, naturally occurring form, safe
- 8RiboflavinVitamin B2; essential nutrient, supports energy metabolism safely
- 8Folic acidSynthetic B9 vitamin; fortification prevents neural tube defects.
- 10WaterEssential, no nutritional concerns.
- 3SugarRefined sweetener; nutritionally empty, high glycemic impact.
- 9RaisinsDried fruit; whole food, minimally processed, nutrient-dense.
- 6Wheat glutenRefined protein concentrate; acceptable for texture.
- 8YeastNatural leavening agent; beneficial fermentation culture.
- 7CornmealWhole grain product, minimally processed, decent nutritional value
- 6SaltRefined salt; high sodium content, consider moderation.
- 9CinnamonNatural spice, antimicrobial properties, no processing required
- 6Calcium propionateSynthetic preservative, safe in approved amounts, minimal nutritional value
- 3Caramel colorColorant; safety debated; may contain ammonia sulfites.
- 7MolassesByproduct of sugar refining, contains minerals but high sugar
- 5MonoglyceridesHighly processed emulsifier; offers no nutritional value.
- 5Soybean oilRefined vegetable oil; typically high in omega-6; processing concerns.
- 6Cellulose gumPlant fiber derivative; thickener; minimal digestibility; synthetic processing.
- 7Citric acidNatural preservative and flavor enhancer; safe, widely used.
- 6Xanthan gumMicrobial polysaccharide thickener; safe but highly processed.
- 3SucraloseArtificial sweetener; not metabolized; controversial safety profile.
- 8WheyNatural dairy byproduct, good protein source, minimally processed
Allergens
Contains: gluten, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.