ClearEaty
Bagels Cinnamon Raisin
bagel-breads
6out of 10
OKClearEaty's score — our opinion, not medical advice
Held back by
- 3Sugar
- 3Caramel color
- 3Sucralose
Palm-oil-freeper ingredient analysis
Why this score
- Capped: contains SucraloseNutri-Score 2023: component of concern
- Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
- Medium sugar, saltFSA traffic lights per 100g: medium sugar, salt (−0.4).
Ingredients (25)
- 5Enriched wheat flourWhole grain base with added vitamins; processing reduces fiber content
- 7Malted barley flourProcessed grain; adds fermentation ability; minimal nutritional harm.
- 7Reduced ironMineral supplement; supports oxygen transport but less bioavailable than natural.
- 8NiacinEssential B vitamin; supports energy metabolism and cell health.
- 8Thiamin mononitrateVitamin B1; essential nutrient, naturally occurring form, safe
- 8RiboflavinVitamin B2; essential nutrient, supports energy metabolism safely
- 8Folic acidEssential B vitamin; critical for DNA synthesis and cell division.
- 10WaterEssential solvent; no health concern.
- 3SugarRefined carbohydrate; provides calories with limited nutrition.
- 9RaisinsDried fruit; whole food, minimally processed, nutrient-dense.
- 6Wheat glutenProtein isolate; improves texture but unsuitable for celiac individuals.
- 8YeastNatural leavening agent; improves fermentation and nutrient bioavailability.
- 7CornmealProcessed grain; adds texture; refined version lacks fiber.
- 6SaltEssential mineral; acceptable in moderation for flavor.
- 9CinnamonNatural spice; anti-inflammatory, beneficial bioactive compounds.
- 6Calcium propionateSynthetic preservative, safe in approved amounts, minimal nutritional value
- 3Caramel colorColoring agent; generally safe but highly processed.
- 7MolassesByproduct of sugar refining; less processed than refined sugar.
- 5MonoglyceridesEmulsifier derived from fats; improves texture but highly processed.
- 5Soybean oilHighly processed vegetable oil; high omega-6; inflammatory potential.
- 6Cellulose GumPlant-derived thickener/stabilizer; safe, minimal nutritional impact.
- 7Citric acidNatural preservative from citrus, maintains tartness, safe antimicrobial agent.
- 6Xanthan gumCommon thickener; generally recognized safe in small amounts.
- 3SucraloseArtificial sweetener; synthetic chlorinated sugar substitute with limited long-term safety data.
- 7soy lecithinProcessed soy extract; mild allergen concern but functional and acceptable.
Allergens
Contains: gluten, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.