ClearEatyBaked Rice And Corn Puffs, Aged White Cheddar
snacks
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- High in salt; medium saturated fatFSA traffic lights per 100g: high salt 1.5 g (−0.5); medium saturated fat 3.6 g (−0.2) (total −0.7).
Ingredients (15)
- 7CornmealProcessed grain; adds texture; refined version lacks fiber.
- 7Rice FlourRefined grain flour; minimally processed but lower fiber than whole grain.
- 6Vegetable OilRefined fat; source unclear, likely highly processed.
- 7Canola oil, expeller pressedMinimally processed oil, reasonable omega-3 to omega-6 ratio
- 6Sunflower oilPlant oil; minimally processed, contains vitamin E.
- 6Corn oilProcessed plant oil, higher in omega-6 fatty acids
- 8Cheddar cheeseNatural cheese product; minimally processed cultured dairy.
- 8Cultured milkFermented whole food; contains beneficial probiotics and natural cultures
- 6SaltEssential mineral; present in excess amounts linked to hypertension.
- 7EnzymesFood-grade enzymes used as processing aids.
- 7Dried wheyDairy byproduct; minimally processed; contains lactose and protein.
- 8Dried buttermilkFermented dairy product; minimal processing; retains probiotics.
- 7Citric acidOrganic acid preservative; naturally derived, recognized as safe.
- 6Sea saltUnrefined salt; natural mineral content preserved.
- 7Black Pepper ExtractConcentrated natural flavoring with piperine; minimal processing, bioactive compounds
Allergens
Contains: milk
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data from Open Food Facts — ODbL.