ClearEaty
Buttermilk Pancake & Waffle Mix
pancakes
4out of 10
PoorClearEaty's score — our opinion, not medical advice
Palm-oil-freeper ingredient analysis
Why this score
- Capped: contains Sodium aluminum phosphateEFSA: aluminum exposure concern
Ingredients (14)
- 7Enriched Bleached Wheat FlourProcessed grain with added nutrients; bleaching removes some benefits
- 8NiacinAdded B-vitamin; enrichment nutrient to replace processing losses.
- 7Reduced IronAdded mineral nutrient; enrichment ingredient standard in flour.
- 8Thiamin MononitrateVitamin B1, essential nutrient, properly fortified.
- 8RiboflavinVitamin B2; standard enrichment nutrient in flour products.
- 8Folic AcidVitamin B supplement; enrichment nutrient for grain products.
- 3SugarRefined sweetener; provides calories with minimal nutrition.
- 8Beta-caroteneNatural pigment; vitamin A precursor, beneficial nutrient
- 5Sodium aluminum phosphateLeavening acid; aluminum-containing additive of moderate concern.
- 6Monocalcium phosphateLeavening agent and nutrient; safe, provides calcium and phosphorus
- 3DextroseSimple sugar; highly processed; poor nutritional value.
- 8Cheddar cheeseReal cheese from cultured milk, natural fermented dairy product
- 5Soybean OilProcessed vegetable oil; high omega-6, acceptable but inflammatory risk
- 6SaltNatural mineral; essential for health but excessive intake problematic
Allergens
Contains: gluten, milk
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.