ClearEaty
Rowan Hill Bakery 6 scotch pancakes
pancakes
1357910
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
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Why this score
- Medium sugar, saltFSA traffic lights per 100g: medium sugar 22 g (−0.2); medium salt 0.9 g (−0.2) (total −0.4).
Ingredients (23)
- 5Wheat FlourRefined grain flour; moderately processed but staple ingredient.
- 8Calcium CarbonateMineral fortification; natural source, improves mineral content.
- 8IronEssential mineral fortification; bioavailable form, nutritionally beneficial.
- 8NiacinVitamin B3 fortification; essential nutrient
- 8ThiaminVitamin B1 fortification; essential nutrient for energy production.
- 10WaterEssential ingredient; no additives or processing concerns.
- 3SugarRefined sweetener; simple carbohydrate, minimal nutritional value.
- 9EggWhole food protein source; natural; good amino acid profile.
- 6Vegetable OilsProcessed but essential; quality varies by type and extraction method
- 8rapeseedWhole natural seed; source of oil and protein.
- 7SunflowerOil form; acceptable, polyunsaturated fat source.
- 8Whey powderDairy derivative; protein source but processed.
- 8MilkWhole food, natural, nutrient-dense dairy.
- 4Partially Inverted Sugar SyrupHighly processed sweetener, offers empty calories, no nutritional value
- 6Raising agentsLikely sodium bicarbonate/ammonium carbonate; safe in small amounts.
- 5DiphosphateLeavening agent, safe in regulated food use, minimal concern
- 6Potassium Hydrogen CarbonateFood additive; safe in normal amounts, provides potassium
- 6Skimmed milk powderProcessed dairy; retains some protein and calcium.
- 6SaltMineral seasoning; natural but high sodium intake concern.
- 5PreservativeUnknown ingredient — insufficient data to score
- 6Potassium SorbatePreservative; generally recognized safe; prevents mold and bacteria.
- 7Acidity RegulatorUnspecified acid; likely citric or similar but identity unclear.
- 7Citric AcidFood acid preservative from citrus, generally safe, well-tolerated.
Allergens
Contains: milk, gluten, eggs
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.