ClearEatyCascadian Farm Organic Blueberry Vanilla Granola
mueslis
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- High in saturated fat; medium sugar, saltFSA traffic lights per 100g: high saturated fat 5.8 g (−0.7); medium sugar 13 g (−0.2); medium salt 0.3 g (−0.2) (total −1.1).
- Organiccertified organic (+0.5).
Ingredients (10)
- 10Whole Grain OatsWhole grain, minimally processed, excellent source of fiber and nutrients.
- 9Date PowderWhole food derivative, natural sweetener with fiber and minerals
- 6Sunflower oilPlant oil; good source of vitamin E; high in polyunsaturated fats.
- 6Crisp RiceScored from our ingredient guidelines.
- 6Coconut oilNatural fat; high in saturated fat but minimally processed.
- 9Dried blueberriesMinimally processed whole food, rich in antioxidants and nutrients
- 7Rice FlourMinimally processed grain ingredient; generally benign.
- 6Natural FlavorBroad category; source and composition unclear but generally recognized safe.
- 6Sea SaltSodium content similar to table salt; hypertension risk in excess.
- 8Vitamin E mixed tocopherolsNatural antioxidant nutrient
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.