ClearEatyCashews haves & pieces seasoned with sea salt
snacks
No ingredients scored poorly — a relatively clean ingredient list for its category.
Why this score
- Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
- High in saturated fat; medium saltFSA traffic lights per 100g: high saturated fat; medium salt (−0.7).
Ingredients (7)
- 9CashewsWhole tree nut, nutrient-dense, healthy fats and minerals
- 5Cottonseed OilRefined oil, often genetically modified, neutral nutrition.
- 6Sea saltEssential mineral but contributes high sodium content.
- 6Vegetable oilProcessed oil, neutral omega-6 to omega-3 ratio, acceptable in moderation
- 8Peanut oilMinimally processed, high in monounsaturated fats, generally healthy choice
- 5Soybean oilProcessed, high omega-6, often genetically modified, insufficient clarity
- 6Sunflower oilMinimally processed, good vitamin E content, favorable fatty acid profile
Allergens
Contains: tree nuts, peanuts, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.