ClearEaty
Chef Select Lidl Garlic Flatbread
1357910
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
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Why this score
- Processed (NOVA 3)Processed food per the NOVA classification — −0.5.
- Medium saturated fat, saltFSA traffic lights per 100g: medium saturated fat 2.2 g (−0.2); medium salt 0.8 g (−0.2) (total −0.4).
Ingredients (19)
- 5Wheat FlourRefined grain flour; moderately processed but staple ingredient.
- 8Wheat FibreWhole grain byproduct; adds dietary fiber, minimally processed.
- 8Calcium CarbonateMineral fortification; natural source, improves mineral content.
- 8IronEssential mineral fortification; bioavailable form, nutritionally beneficial.
- 8NiacinVitamin B3 fortification; essential nutrient
- 8Folic AcidSynthetic B vitamin; supports cell division and DNA synthesis.
- 8ThiaminVitamin B1 fortification; essential nutrient for energy production.
- 10WaterEssential ingredient; no additives or processing concerns.
- 6Emulsified YeastProcessed leavening agent; functional additive, mild processing required.
- 6Butter (Milk)Natural fat source from milk; whole food, minimally processed.
- 6SaltMineral seasoning; natural but high sodium intake concern.
- 3SugarRefined sweetener; simple carbohydrate, minimal nutritional value.
- 3DextroseSimple glucose sugar; highly refined, rapid glucose absorption.
- 5Soybean OilRefined vegetable oil; processed but generally recognized as safe.
- 5AcidUnknown ingredient — insufficient data to score
- 8Garlic PuréeWhole food plant derivative; minimal processing, nutritional benefits.
- 9Lemon JuiceNatural juice; whole food source, acidulent and flavor enhancement.
- 10ParsleyFresh herb; whole food, nutritious with antioxidants and minerals.
- 4DiglyceridesEmulsifier from fats; processed additive, functional but artificial.
Allergens
Contains: soy, milk, gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.
Product data from Open Food Facts — ODbL.