Chewy Chocolate Chip Granola bars

snacks

Why this score

• Capped: contains Corn syrupadded-sugar load
• Capped: contains Baking powder sodium aluminum phosphateEFSA: aluminum exposure concern
• Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
• High in sugar, saturated fat, saltFSA traffic lights per 100g: high sugar, saturated fat; medium salt (−1.2).

Ingredients (22)

• 10Whole grain oatsWhole food, high in fiber, beta-glucans, minimally processed
• 3Brown sugarProcessed sweetener, marginally better than white sugar
• 2Corn syrupHighly processed, high glycemic index, associated with metabolic concerns
• 3SugarHighly refined, provides empty calories with no nutrients
• 6SaltEssential mineral; natural but processed; use in moderation
• 9Whole grain wheatWhole food, rich in fiber, vitamins, minerals, unprocessed
• 5Soybean OilProcessed vegetable oil; high in omega-6, inflammatory when refined
• 9CoconutMinimally processed whole food, healthy fats and fiber
• 8Whole wheat flourMinimally processed whole grain with fiber and nutrients
• 6Baking powder sodium aluminum phosphateLeavening agent; aluminum concerns for some, but minimal amounts used
• 6Soy lecithinNatural emulsifier from soybeans, minimally processed, safe additive
• 7Nonfat dry milkGood protein source, retains most milk nutrients, minimal processing
• 6Semisweet chocolate chipsContains cocoa solids with antioxidants but high in sugar
• 8Cocoa butterNatural fat from cocoa; minimally processed, contains beneficial compounds
• 8Vanilla extractNatural flavoring from vanilla beans, minimal processing, safe in typical amounts
• 8Chocolate liquorPure cocoa product, contains beneficial polyphenols and antioxidants
• 3Corn syrup solidsHighly processed sweetener, minimal nutritional value, concentrated sugar
• 7GlycerinProcessed humectant, generally safe, slightly sweet, minimal nutrition
• 8Calcium carbonateBioavailable mineral supplement, naturally occurring form of calcium
• 7MolassesByproduct of sugar refining, contains minerals but high sugar
• 6SorbitolSugar alcohol sweetener, lower calorie, may cause digestive issues
• 8TocopherolsVitamin E form, natural antioxidant, preserves freshness safely

Allergens

Contains: gluten, milk, soy

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.

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