ClearEatyChick-fil-A Avocado Lime Ranch Dressing
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- High in saturated fat, saltFSA traffic lights per 100g: high saturated fat 10 g (−1.5); high salt 2.3 g (−1.0) (total −2.5).
- Flavor enhancer: Disodium GuanylateMSG-family flavor enhancer — shown for transparency; does not change the score.
- Flavor enhancer: Disodium InosinateMSG-family flavor enhancer — shown for transparency; does not change the score.
Ingredients (25)
- 5Soybean OilPlant-based oil; polyunsaturated, likely refined and processed.
- 8ButtermilkWhole food ingredient; adds flavor and tenderness.
- 10WaterEssential ingredient; no harmful effects.
- 10AvocadoWhole food, rich in healthy fats, fiber, and nutrients
- 8Distilled vinegarFermented, natural, minimal processing, adds flavor.
- 9Egg yolkWhole food ingredient; excellent source of choline, lutein, and healthy fats
- 6SaltMineral seasoning; essential for flavor; high sodium if excessive.
- 3SugarRefined sugar; provides energy but lacks micronutrients.
- 9SpiceNatural seasoning; minimal processing; no health concerns.
- 10GarlicNatural herb with antimicrobial and anti-inflammatory properties.
- 10OnionWhole vegetable; natural flavoring and nutrition.
- 7Lactic acidNatural preservative; fermentation byproduct; safe in typical amounts.
- 6Potassium SorbatePreservative; generally recognized safe; prevents mold and bacteria.
- 5Sodium benzoatePreservative; safe in small amounts; may combine with vitamin C.
- 7Lime juice concentrateProcessed citrus, retains nutrients, some concentration involved
- 6Fruit juice concentrateConcentrated fruit sugars used as natural colouring.
- 6Xanthan gumThickener/stabilizer; fermented; generally safe.
- 6Natural FlavorFood-derived flavoring; less harmful than artificial but vague composition.
- 5propylene glycol alginateEmulsifier and thickener; synthetic derivative, generally recognized safe.
- 5Disodium GuanylateFlavor enhancer - flagged for transparency, not penalized
- 5Disodium InosinateFlavor enhancer - flagged for transparency, not penalized
- 7Oleoresin turmericNatural extract, contains curcumin with anti-inflammatory benefits
- 5Calcium disodium EDTASynthetic chelating preservative; may reduce mineral absorption.
- 6Sodium alginateNatural thickener from seaweed; safe additive.
- 6Dehydrated eggDried egg; a source of protein.
Allergens
Contains: soy, milk, eggs
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.