ClearEatyChicken Ramen
instant-noodles
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From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- High in saturated fat, saltFSA traffic lights per 100g: high saturated fat 9.4 g (−1.4); high salt 7 g (−1.5) (total −2.9).
- Flavor enhancer: Monosodium GlutamateMSG-family flavor enhancer — shown for transparency; does not change the score.
- Flavor enhancer: Disodium GuanylateMSG-family flavor enhancer — shown for transparency; does not change the score.
- Flavor enhancer: Disodium InosinateMSG-family flavor enhancer — shown for transparency; does not change the score.
Ingredients (43)
- 5Enriched wheat flourRefined grain with added nutrients; acceptable but less nutritious than whole grain
- 8Niacin
- 7Reduced ironEssential mineral added for nutritional enrichment; bioavailable form.
- 8Thiamine mononitrateB vitamin (thiamine); essential nutrient added for enrichment.
- 8RiboflavinB vitamin; essential micronutrient added for nutritional enrichment.
- 8Folic acidB vitamin; essential micronutrient added for nutritional enrichment.
- 6Vegetable OilRefined fat; source unclear, likely highly processed.
- 6Canola OilMinimally processed vegetable oil; good source of unsaturated fats.
- 5Cottonseed OilRefined oil, often genetically modified, neutral nutrition.
- 4Palm oilHigh in saturated fat
- 6SaltPreservative and flavoring; essential nutrient in moderate amounts.
- 8Dehydrated vegetablesDried vegetables; fiber and vitamins.
- 10CarrotWhole vegetable; excellent source of beta-carotene and fiber.
- 8CornLikely corn syrup or corn starch; degree of processing unclear.
- 10Green peasWhole food, nutrient-dense legume rich in protein and fiber
- 10GarlicWhole spice; natural flavoring and antimicrobial compounds.
- 10OnionWhole vegetable; natural flavoring and nutrition.
- 10CeleryWhole vegetable, low calorie and fiber rich
- 10ChivesFresh herb with vitamins and antioxidants
- 3MaltodextrinHighly processed starch; rapid glucose absorption, minimal nutrition.
- 5Monosodium GlutamateFlavor enhancer - flagged for transparency, not penalized
- 3SugarRefined sugar; high caloric density, minimal nutritional value.
- 5hydrolyzed corn proteinProcessed protein extract; potential MSG content from hydrolysis.
- 5Hydrolyzed wheat proteinProcessed protein used as flavor enhancer
- 4hydrolyzed soy proteinProcessed soy protein; potential glutamate formation during hydrolysis.
- 7chicken fatNatural animal fat; good source omega-6 fatty acids and fat-soluble vitamins.
- 6Potassium carbonateMineral salt used in noodle processing; generally recognized as safe.
- 6Powdered cooked chickenDried chicken; protein source, often salty and processed.
- 9SpicesNatural flavor ingredients, antioxidant-rich, minimal processing.
- 9Celery seedWhole seed spice; nutrient-dense with minerals.
- 7Yeast ExtractFermented yeast byproduct, umami flavoring; some processing involved.
- 5Dehydrated soy sauceFlavoring high in sodium
- 9SoybeansWhole legume; minimally processed, natural protein and nutrient source.
- 6Sodium carbonateAlkaline salt in noodle processing; safe in small quantities.
- 4Sodium HexametaphosphateFood additive; sequestrant and emulsifier; lacks nutritional value.
- 9TurmericWhole spice; anti-inflammatory; traditional culinary use.
- 3Sodium TripolyphosphateFood additive; concerns about phosphate overload in modern diets.
- 5Disodium GuanylateFlavor enhancer - flagged for transparency, not penalized
- 5Disodium InosinateFlavor enhancer - flagged for transparency, not penalized
- 5Monosodium phosphatePhosphate additive; excess may affect kidney and bone health
- 7LactoseMilk sugar; indigestible for lactose-intolerant individuals.
- 6Silicon DioxideAnti-caking agent; inert food-grade; acceptable as processing aid.
- 7Milk ingredientsVague descriptor; likely powder or concentrate.
Allergens
Contains: soy, milk, gluten, celery
May contain: sesame, shellfish
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.