ClearEatychickpea puffs groovy white cheddar flavored
snacks
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- High in saltFSA traffic lights per 100g: high salt 2.5 g (−1.2).
Ingredients (14)
- 9Chickpea flourWhole grain legume flour; natural, nutrient-dense carbohydrate source.
- 7Rice FlourRefined grain flour; minimally processed but lower fiber than whole grain.
- 6Sunflower OilPlant oil; acceptable but often refined; high linoleic acid.
- 9Yellow Pea FlourMinimally processed whole food, high protein and fiber content
- 3MaltodextrinHighly processed starch derivative; high glycemic index, minimal nutrition.
- 6SaltSodium chloride; excessive intake linked to hypertension.
- 3SugarRefined sweetener; high glycemic index, offers empty calories.
- 6Natural flavorVague category; likely safe but specific sources unclear.
- 7Yeast ExtractFermented byproduct; umami flavoring, high sodium content.
- 8Onion PowderDehydrated whole food; natural flavor with beneficial compounds
- 8Garlic PowderDried whole spice; minimal processing, traditional flavoring.
- 7Citric acidNatural preservative from citrus, maintains tartness, safe antimicrobial agent.
- 7Turmeric ExtractNatural spice-derived color; anti-inflammatory, minimal amount used.
- 8Rosemary ExtractNatural preservative; contains antioxidants; minimal processing.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.