ClearEaty
Chocolate Mousse Cheesecake
cakes
6out of 10
OKClearEaty's score — our opinion, not medical advice
Held back by
- 2High fructose corn syrup
- 3Sugar
- 3Caramel Color
Why this score
- Capped: contains High fructose corn syrupadded-sugar load
- Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
- High in saturated fat; medium sugarFSA traffic lights per 100g: high saturated fat; medium sugar (−0.7).
Ingredients (51)
- 6CreamNatural dairy product; good source of fat-soluble vitamins
- 6SaltCommon seasoning; acceptable in moderate amounts.
- 8Carob bean gumNatural thickener from carob; minimally processed, generally safe ingredient
- 6Guar gumNatural stabilizer from legume, safe but highly processed
- 6CarrageenanSeaweed-derived thickener; some digestive concerns reported; generally recognized safe.
- 6Mono and diglyceridesProcessed emulsifier; derived from fats; minimal research on safety.
- 5Polysorbate 80Emulsifier; synthetic; safe in cosmetics at typical levels.
- 8NiacinB vitamin added for enrichment; safe and beneficial.
- 7Reduced ironMineral fortification; standard enrichment ingredient.
- 8Thiamine mononitrateB vitamin (B1) for enrichment; safe and beneficial.
- 8RiboflavinB vitamin (B2) for enrichment; safe and beneficial.
- 8Folic acidB vitamin for enrichment; safe and beneficial.
- 3SugarHighly refined sweetener with no nutritional value
- 4Palm OilHighly saturated fat; environmental and health concerns.
- 7Corn flourRefined grain; acceptable but less nutritious than whole grain.
- 3Caramel ColorClass III/IV caramel coloring; may contain trace ammonia compounds.
- 8WheyDairy byproduct; good source of protein and amino acids
- 7Baking sodaNatural leavening agent, minimally processed.
- 6Soy lecithinProcessed emulsifier; derived from soy; generally recognized as safe.
- 8Cocoa ButterNatural fat from cocoa; minimally processed, healthful component.
- 8Paprika ExtractNatural spice extract, provides color and flavor without additives
- 8Red cabbage powderConcentrated whole food; retains nutrients and antioxidants from cabbage
- 9EggsWhole food protein and nutrient source.
- 10WaterPure, natural solvent base ingredient.
- 5EmulsifiersUnknown ingredient — insufficient data to score
- 7Soya lecithinNatural emulsifier from soy; minimally processed, generally safe
- 5Distilled MonoglyceridesEmulsifier; processed additive for texture improvement.
- 7Citric AcidNatural preservative and flavoring; found in citrus fruits
- 6AntioxidantUnknown ingredient — insufficient data to score
- 3Powdered sugarRefined sugar; high calories, no nutritional value.
- 9Egg whitesWhole food protein; minimal processing.
- 9Egg yolksWhole food, nutrient-dense emulsifier.
- 6Semi-sweet chocolateProcessed cocoa product with added sugar; some antioxidants present
- 6Semi-sweet chocolate chipsProcessed chocolate with sugar; acceptable in moderation
- 6Natural FlavorsMinimally processed flavor compounds from natural sources
- 3Artificial vanilla flavorSynthetic flavoring; no nutritional value, associated with concerns
- 8Cream of tartarNatural byproduct of winemaking, safe leavening agent
- 7Cream cheeseProcessed dairy product, nutritious but high in saturated fat
- 8Pasteurized cultured milkDairy product with beneficial bacteria, minimally processed
- 6Xanthan gumFood stabilizer, safe but highly processed, minimal nutrition
- 9Nonfat milkNatural dairy, excellent protein and calcium source, minimally processed
- 5Enriched wheat flourProcessed grain with added nutrients, acceptable but refined
- 7Cocoa processed with alkaliNatural cocoa, processed but retains antioxidants and nutrients
- 2High fructose corn syrupHighly processed sweetener, associated with metabolic health concerns
- 8Unsweetened chocolateMinimally processed cocoa product, rich in antioxidants
- 4MargarineHighly processed fat, may contain trans fats, inferior to butter
- 6ButterNatural dairy fat, minimally processed, contains beneficial nutrients
- 6Natural butter flavorNatural flavoring compound, safe but processed
- 9Vitamin AEssential micronutrient, beneficial for vision and immune health
- 9Beta-caroteneNatural antioxidant, converts to vitamin A, excellent nutrient
- 4VanillinArtificial flavoring, synthetic alternative to natural vanilla
Allergens
Contains: eggs, gluten, milk, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.