Tastykake Powdered Mini Donuts

cakes

Why this score

• Capped: contains Hydrogenated Cottonseed OilFDA: artificial trans fat banned
• Capped: contains Diacetyl tartaric acid esters of mono- and diglyceridesNIOSH: inhalation hazard (popcorn lung)
• Capped: contains Artificial Flavorsynthetic flavoring — undisclosed composition
• Capped: contains Sodium aluminum phosphateEFSA: aluminum exposure concern
• Capped: contains Corn syrup solidsadded-sugar load
• Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
• High in sugar, saturated fat, saltFSA traffic lights per 100g: high sugar, saturated fat; medium salt (−1.2).

Ingredients (45)

• 6Unbleached enriched flourMinimally processed grain with added nutrients; acceptable staple
• 8Malted BarleyMinimally processed grain with some enzymatic activity and nutrients
• 8NiacinB-vitamin added to enriched flour; beneficial micronutrient.
• 7Reduced ironEssential mineral nutrient; added to prevent anemia and deficiency
• 8Thiamin MononitrateVitamin B1, essential nutrient, properly fortified.
• 8RiboflavinVitamin B2; essential micronutrient added to enriched flour.
• 8Folic acidVitamin B9; added to enriched grains for health benefit.
• 10WaterEssential, natural ingredient.
• 3DextroseHighly refined simple sugar, provides empty calories
• 5Modified corn starchProcessed thickener; chemically modified, limited nutritional value
• 4Palm oilSaturated fat; environmental concerns; acceptable in moderation.
• 6Guar GumNatural thickener from guar beans; safe and well-tolerated
• 2Hydrogenated Cottonseed OilContains trans fats, associated with cardiovascular health concerns
• 6Diacetyl tartaric acid esters of mono- and diglyceridesFood emulsifier; approved additive, safe but synthetic and highly processed
• 5Corn starchRefined carbohydrate; anti-caking agent; minimal nutrition.
• 4Artificial FlavorSynthetic flavoring compounds; not identified specifically; potential allergen concern.
• 3SugarRefined sweetener with no nutritional value; high calories.
• 5Soybean OilRefined vegetable oil, acceptable but high in omega-6 polyunsaturates
• 8Soy FlourWhole food derivative, good protein and nutrient source
• 8GlycerineFood additive generally recognized as safe, minimal nutritional value
• 5Sodium aluminum phosphateLeavening acid; aluminum-containing additive of moderate concern.
• 7Sodium BicarbonateCommon leavening agent, safe in normal food amounts
• 6Monocalcium phosphateLeavening agent and nutrient; safe, provides calcium and phosphorus
• 6Sodium PyrophosphateFood additive for texture/leavening, generally safe in small amounts
• 3Corn syrup solidsHighly processed sweetener, minimal nutritional value, concentrated sugar
• 6SaltEssential mineral; enhances flavor; used in moderation.
• 6Nonfat Milk SolidsMinimally processed dairy product, good protein and calcium source
• 9Egg yolksWhole food ingredient; rich in choline, lutein, and quality protein.
• 4Artificial flavorsSynthetic flavorings; no nutritional value; may contain questionable substances.
• 8Karaya gumNatural plant gum thickener; safe, minimal processing, used in small amounts
• 5MonoglyceridesHighly processed emulsifier; offers no nutritional value.
• 9TurmericNatural spice with anti-inflammatory properties, minimal processing
• 6AnnattoNatural plant-based colorant, minimal processing, safe
• 6Soy LecithinProcessed emulsifier from soy; generally safe; may be GMO-derived.
• 5Sodium Stearoyl LactylateFood emulsifier, generally recognized as safe in approved amounts
• 8Whey ProteinMinimally processed dairy protein, excellent amino acid profile
• 7EnzymesProcessing aids; improve dough; safe but processed.
• 5Propylene Glycol MonoesterUnknown ingredient — insufficient data to score
• 6Wheat starchRefined carbohydrate; minimal nutrition; used as filler.
• 6Xanthan GumMicrobial polysaccharide; thickening/stabilizing agent; generally safe.
• 7Citric acidNatural preservative and flavor acid; safe in normal amounts.
• 6Tapioca DextrinRefined starch derivative, acceptable texture agent with minimal nutrients
• 5Corn DextrinRefined starch derivative, acceptable texture agent with minimal nutrients
• 6Sodium propionateChemical preservative; safe but synthetic; may cause sensitivities.
• 6Sorbic acidPreservative; generally recognized as safe in food amounts.

Allergens

Contains: eggs, gluten, milk, soy

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.

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