ClearEatyClif Bar Crunchy peanut butter energy bar minis
snacks
No ingredients scored poorly — a relatively clean ingredient list for its category.
Why this score
- High in sugar; medium saltFSA traffic lights per 100g: high sugar 29 g (−0.8); medium salt 0.8 g (−0.2) (total −1.0).
Ingredients (25)
- 6Organic brown rice syrupProcessed sweetener from whole grain, higher glycemic index
- 9Organic rolled oatsMinimally processed whole grain, excellent source of fiber and beta-glucans
- 6Organic cane syrupMinimally processed sweetener, but still concentrated sugar source
- 8Organic peanut butterMinimally processed, natural protein and healthy fats source
- 8Organic roasted soybeansWhole food legume, good protein and nutrients, minimally processed
- 6Soy protein isolateHighly processed, high protein content but minimal whole food
- 9PeanutsWhole legume; good protein and healthy fat source.
- 8peanut flourMinimally processed legume flour; good protein and micronutrient source.
- 7Rice FlourRefined grain flour; minimally processed but lower fiber than whole grain.
- 8soy flourMinimally processed legume product; high protein; contains isoflavones with mixed evidence.
- 8Organic oat fiberProcessed fiber source, beneficial for digestion
- 6Natural flavorsFlavor enhancer; derived from natural sources; vague category.
- 6Sea SaltSodium source; minimally processed but excess sodium intake unhealthy.
- 6Magnesium OxideMineral supplement; less bioavailable form but generally safe
- 8Ascorbic acidVitamin C in isolated form, essential nutrient, antioxidant properties
- 7DL-alpha tocopheryl acetateSynthetic vitamin E form, bioavailable nutrient, antioxidant function
- 8Beta caroteneVitamin A precursor, natural antioxidant, converts to active vitamin A
- 8NiacinamideEssential B vitamin; supports energy and cell function; well-researched
- 8ErgocalciferolVitamin D2, essential for calcium absorption and bone health
- 8Thiamine mononitrateVitamin B1 in bioavailable form, essential for energy metabolism
- 8Pyridoxine HydrochlorideEssential B6 vitamin; supports metabolism and nervous system health
- 8RiboflavinEssential B2 vitamin; supports energy production and cell growth
- 8CyanocobalaminVitamin B12 form, essential for nervous system and red blood cells
- 8Barley malt extractMinimally processed grain derivative, natural sweetener with some nutrients
- 7Dicalcium phosphateMineral supplement form, provides bioavailable calcium and phosphorus
Allergens
Contains: gluten, peanuts, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.