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7out of 10
GoodClearEaty's score — our opinion, not medical advice
Held back by
- 3Cane sugar
- 4Tapioca syrup
Organiclabel claimGluten-freelabel claimPalm-oil-freeper ingredient analysis
Why this score
- High in saltFSA traffic lights per 100g: medium salt (−0.2).
- Organiccertified organic (+0.5).
Ingredients (15)
- 9Rolled oatsMinimally processed whole grain, excellent source of fiber and nutrients
- 8Oat flourWhole grain flour, minimally processed, retains nutritional value of oats
- 8Oat fiberMinimally processed, excellent soluble fiber source, supports digestion
- 4Tapioca syrupHighly processed sweetener, minimal nutritional value
- 8Fig pasteWhole fruit concentrate, natural sweetness, good fiber and mineral content
- 8High oleic sunflower oilPlant-based oil, high in monounsaturated fats, minimal processing
- 3Cane sugarRefined sweetener with minimal nutrients, empty calories
- 6Cane syrupMinimally processed sweetener from sugarcane, more nutrients than refined sugar
- 8Unsweetened chocolateWhole food derivative; rich in antioxidants and minerals, minimal processing
- 6Natural flavorsUndefined source; minimal regulatory transparency on composition.
- 8Cocoa butterNatural fat from cocoa; minimally processed, contains beneficial compounds
- 7Baking sodaLeavening agent; natural, safe, and beneficial for baking.
- 6Sea saltNatural mineral source, less refined than table salt, minimal processing
- 6Soy LecithinProcessed emulsifier from soy; generally safe; may be GMO-derived.
- 8Vanilla extractNatural flavoring from vanilla beans, minimal processing, safe in typical amounts
Allergens
Contains: gluten, soy
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.