Clif minis Snack-Size Energy Bar

energy-drink-with-sugar

Why this score

• High in sugar; medium saturated fat, saltFSA traffic lights per 100g: high sugar 25 g (−0.6); medium saturated fat 1.8 g (−0.2); medium salt 0.8 g (−0.2) (total −1.0).

Ingredients (16)

• 9Organic rolled oatsMinimally processed whole grain, excellent source of fiber and beta-glucans
• 8Barley malt extractNatural sweetener from grain; minimally processed
• 6Organic cane syrupMinimally processed sweetener, but still concentrated sugar source
• 8Organic roasted soybeansWhole food legume, good protein and nutrients, minimally processed
• 8Organic peanut butterWhole food source; healthy fats and protein; minimal processing
• 9PeanutsWhole legume; excellent protein, healthy fats, and micronutrients
• 8peanut flourMinimally processed legume flour; good protein and micronutrient source.
• 7Chicory fiberNatural prebiotic fiber; supports digestive health; minimally processed
• 8soy flourMinimally processed legume product; high protein; contains isoflavones with mixed evidence.
• 6Natural flavorsFlavor enhancer; derived from natural sources; vague category.
• 6Sea SaltNatural mineral source, minimally processed, contains trace minerals
• 6Organic brown rice syrupProcessed sweetener with some minerals; high glycemic index
• 5Organic tapioca syrupProcessed sweetener with minimal nutritional value; insufficient data
• 6Soy rice crispsProcessed grain product; minimal nutritional density per serving
• 7Soy protein isolateHighly processed but excellent protein source; bioavailable amino acids
• 7Rice flourMinimally processed grain; good for gluten-free; lower fiber than whole grain

Allergens

Contains: gluten, peanuts, soy

Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.