ClearEatyCRISPY WHEAT CRACKERS
crackers
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- High in salt; medium sugarFSA traffic lights per 100g: high salt 1.7 g (−0.6); medium sugar 13 g (−0.2) (total −0.8).
Ingredients (16)
- 5Enriched wheat flourProcessed grain with added nutrients; acceptable but less nutritious than whole grain
- 8NiacinAdded B-vitamin; nutrient enrichment in refined grain products.
- 7Reduced ironMineral supplement; supports oxygen transport but less bioavailable than natural.
- 8Thiamine mononitrateVitamin B1 form; nutrient added to enriched flour products.
- 8RiboflavinVitamin B2 fortification; essential micronutrient.
- 8Folic acidVitamin B9 fortification; prevents birth defects.
- 7safflower oilPlant-based oil; high in polyunsaturated fats, minimally processed.
- 3Cane SugarRefined sweetener; natural source but calorie-dense, no micronutrients.
- 8Defatted wheat germMinimally processed, nutrient-dense, good protein and fiber source
- 5Corn starchRefined carbohydrate thickener; minimal nutritional value.
- 6Sea SaltNatural mineral source; unrefined, contains trace minerals.
- 6Brown rice syrupProcessed sweetener, better than refined sugar, moderate nutritional value
- 8Malted Barley ExtractMinimally processed grain product, provides enzymes and nutrients.
- 6Monocalcium phosphateFood-grade leavening agent, safe additive commonly used in baking
- 7Baking sodaSodium bicarbonate; natural leavening agent, minimal concerns.
- 7Turmeric extractNatural colorant with anti-inflammatory compounds, minimal processing required
Allergens
Contains: gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.