ClearEaty
Everything Bagels
bagel-breads
1357910
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
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Why this score
- Medium sugar, saltFSA traffic lights per 100g: medium sugar 6 g (−0.2); medium salt 1.1 g (−0.2) (total −0.4).
Ingredients (37)
- 6Enriched flourRefined grain with added vitamins; minimally nutritious.
- 5Wheat flourRefined white flour: bran and germ removed, so it has less fiber than whole grain. Often enriched with added vitamins.
- 7Malted barley flourWhole grain malt; adds nutrition and flavor naturally.
- 8NiacinB vitamin; essential nutrient added to flour.
- 7Reduced ironEssential mineral nutrient; commonly added to enriched grain.
- 8Thiamine mononitrateB1 vitamin; essential nutrient added to flour.
- 8RiboflavinB2 vitamin; essential nutrient added to flour.
- 8Folic acidB vitamin; essential nutrient added to flour.
- 10WaterEssential ingredient; no additives or processing concerns.
- 7Pea protein isolatePlant-based protein; minimally processed, nutritious addition.
- 8YeastNatural leavening agent; essential for fermentation.
- 6Wheat glutenRefined protein concentrate; acceptable for texture.
- 3SugarAdded sweetener; minimal nutritional value.
- 9Sesame seedsWhole seed topping; nutritious, natural, mineral-rich.
- 8Dehydrated onionNatural seasoning; minimally processed flavor ingredient.
- 6SaltSeasoning; acceptable in moderation but sodium is high.
- 6Calcium propionatePreservative; safe but synthetic; prevents mold growth.
- 6Guar gumNatural thickener from guar beans; safe, minimally processed.
- 5Soybean oilHighly processed seed oil; acceptable but inflammatory potential.
- 9Poppy seedsWhole seed topping; nutritious, natural, mineral-rich.
- 7Citric acidNatural preservative; derived from citrus or fermentation.
- 8Dehydrated garlicNatural seasoning; minimally processed flavor ingredient.
- 3MaltodextrinRefined carbohydrate sweetener; highly processed, minimal nutrition.
- 4DextrinsRefined carbohydrate; highly processed, minimal nutritional value.
- 7Yellow corn mealWhole grain derivative; acceptable nutritional contribution.
- 6Mono- and diglyceridesEmulsifier; synthetic, used for texture; safety established.
- 6Sorbic acidPreservative; synthetic but safe; prevents mold growth.
- 6Sodium alginateThickener from seaweed; natural, minimally processed.
- 2Hydrogenated palm oilHydrogenated fat, highly processed. Only partially hydrogenated oil is the source of artificial trans fat; this label does not say which kind.
- 5Distilled monoglycerideEmulsifier; synthetic, used for texture; safety established.
- 6Silicon dioxideAnti-caking agent; inert mineral; acceptable in small amounts.
- 8Ascorbic acidVitamin C; added as preservative and dough conditioner.
- 5Dough conditionerUnknown ingredient — insufficient data to score.
- 4Phosphoric acidAcidulant preservative; synthetic but safe in small amounts.
- 6Propionic acidPreservative; synthetic but safe; prevents mold growth.
- 6Microcrystalline celluloseThickener/bulking agent; refined plant fiber; acceptable.
- 5Corn starchRefined carbohydrate; highly processed, minimal nutrition.
Allergens
Contains: soy, gluten, sesame
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles:
the quality of what's actually on the ingredient list, and how heavily the food is processed.
Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily
processed inputs pull it down. The score is our own opinion to help you
compare products at a glance — it is not a medical judgment, and dietary badges above
reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion.
Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.