ClearEatyFiber One Original Bran Cereal
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- Capped: contains SucraloseNutri-Score 2023 drinks algorithm: penalised sweetener
- Ultra-processed + additivesNOVA group 4 (ultra-processed) combined with a flagged additive — capped at 6.
Ingredients (19)
- 9Whole grain wheatWhole food, rich in fiber, vitamins, minerals, unprocessed
- 8Corn branMinimally processed whole grain fiber source, nutritious
- 5Modified wheat starchProcessed starch, functional but nutritionally limited
- 3Caramel colorScored from our ingredient guidelines.
- 6Guar GumNatural thickener from guar beans; safe, minimal nutritional value.
- 6Cellulose GumPlant-derived thickener/stabilizer; safe, minimal nutritional impact.
- 6SaltCommon ingredient; moderate sodium content in product per label.
- 7Baking sodaSodium bicarbonate; natural leavening agent, minimal concerns.
- 3SucraloseArtificial sweetener; synthetic, not naturally occurring.
- 6Natural FlavorBroad category; vague labeling but generally acceptable.
- 8Calcium carbonateCommon mineral supplement, well-tolerated calcium source
- 8Sodium ascorbateVitamin C form, beneficial antioxidant nutrient
- 8IronEssential mineral, critical for oxygen transport
- 9ZincEssential mineral
- 8NiacinamideB vitamin form, essential nutrient, well-tolerated
- 8Thiamin MononitrateForm of vitamin B1; essential nutrient.
- 8Pyridoxine hydrochlorideVitamin B6
- 8RiboflavinVitamin B2, essential energy metabolism nutrient
- 9Vitamin B12Essential nutrient; often lacking in plant-based diets.
Allergens
Contains: gluten
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.