ClearEatyFig Bar Blueberry
bars
- 3Cane sugar
- 4Evaporated cane syrup
Why this score
- High in sugar; medium saltFSA traffic lights per 100g: high sugar; medium salt (−0.7).
- Organiccertified organic (+0.5).
Ingredients (20)
- 8Whole wheat flourWhole grain with fiber and nutrients; minimally processed.
- 8Fig pasteWhole fruit concentrate, natural sweetness, good fiber and mineral content
- 3Cane sugarRefined carbohydrate; calorie-dense with minimal nutritional benefit.
- 6Brown Rice SyrupSweetener from whole grain, more processed than sugar but natural source.
- 5Naturally Milled SugarUnknown ingredient — insufficient data to score
- 6Rice starchRefined carbohydrate; acceptable thickener with minimal nutrition.
- 7GlycerinNatural humectant, widely used for skin hydration in cosmetics.
- 10BlueberriesWhole berries, high antioxidant content, clearly beneficial
- 4Evaporated cane syrupRefined sweetener; minimal processing difference from sugar
- 6Natural FlavorsMinimally processed flavor compounds from natural sources
- 7PectinNatural soluble fiber from fruit; beneficial for digestion.
- 7Citric acidNatural preservative from citrus; safe, commonly used, generally recognized as safe.
- 7Locust Bean GumNatural legume-derived thickener; minimal processing; generally recognized safe.
- 6Canola oilProcessed vegetable oil; acceptable but highly refined.
- 10Whole Grain OatsWhole grain, minimally processed, excellent source of fiber and nutrients.
- 7Apple powderDehydrated whole fruit; retains some fiber and nutrients
- 6Sea saltEssential mineral but contributes high sodium content.
- 6Natural FlavorBroad category; vague labeling but generally acceptable.
- 7Baking sodaSodium bicarbonate; natural leavening agent, minimal concerns.
- 7Blueberry FillingNatural fruit base with added sugars; processed but retains some nutrients
Allergens
Contains: gluten
Declared on the product label. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.