ClearEatyGoldfish Cheddar
crackers
From the label as recorded — always check the pack for allergens.
ClearEaty's score is our opinion — not medical advice.
Why this score
- High in salt; medium saturated fatFSA traffic lights per 100g: high salt 2.1 g (−0.9); medium saturated fat 3.6 g (−0.2) (total −1.1).
Ingredients (23)
- 5Enriched wheat flourRefined grain with added micronutrients; less nutritious than whole grain.
- 6FlourRefined white flour: bran and germ removed, so it has less fiber than whole grain. Often enriched with added vitamins.
- 8NiacinB vitamin; essential micronutrient added during enrichment.
- 7Reduced ironEssential mineral added for nutritional enrichment; bioavailable form.
- 8Thiamine mononitrateB1 vitamin; essential micronutrient added during enrichment.
- 8RiboflavinB2 vitamin; essential micronutrient added during enrichment.
- 8Folic acidB9 vitamin; essential micronutrient added during enrichment.
- 8Cheddar cheeseNatural cheese product; minimally processed cultured dairy.
- 8Cultured milkFermented whole food; contains beneficial probiotics and natural cultures
- 6SaltEssential mineral; naturally occurring preservative and flavor.
- 7EnzymesFood-grade enzymes used as processing aids.
- 6AnnattoNatural color from seed, minimally processed, no safety concerns.
- 6Canola OilMinimally processed vegetable oil; good source of unsaturated fats.
- 6Sunflower and/or soybean oilRefined vegetable oils; high in omega-6, acceptable but unbalanced
- 8YeastNatural leavening agent
- 3SugarRefined sugar; high glycemic index, no micronutrients.
- 6Autolyzed yeast extractFermented yeast product; natural, provides umami and nutrients.
- 9PaprikaSpice from peppers, antioxidant-rich, natural color and flavor.
- 9SpicesNatural flavor ingredients; beneficial antioxidants and antimicrobial compounds.
- 10celeryWhole vegetable; rich in vitamins, minerals, fiber, antioxidants.
- 8Onion PowderDehydrated onion, retains nutrients, natural flavor enhancer.
- 6Monocalcium phosphateChemical leavening agent; safe but highly processed.
- 7baking sodaSodium bicarbonate; minimally processed natural leavening agent.
Allergens
Contains: soy, milk, gluten, celery
From the product label and its ingredient list, and not part of the score. Anything not listed here simply wasn't declared - that is not the same as being free from it. Always check the packaging.
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How ClearEaty scores food
ClearEaty gives every food a single 1–10 score built from two honest principles: the quality of what's actually on the ingredient list, and how heavily the food is processed. Recognizable whole-food ingredients lift the score; additives, refined oils, and heavily processed inputs pull it down. The score is our own opinion to help you compare products at a glance — it is not a medical judgment, and dietary badges above reflect label claims only.
Score reflects ClearEaty's ingredient- and processing-based opinion. Always read the actual label for allergens and medical needs.
Product data and photos from Open Food Facts — data ODbL, photos CC-BY-SA.